Is it good for you to drink a little every day? Doctor: drinking alcohol has three effects on the body

Alcohol is “zero” safe for the human body. In other words, even a drop of alcohol is useless, and alcohol is listed as the seventh leading cause of death. < / P > < p > one of the reasons why many people support wine is that resveratrol in red wine has antioxidant and anti-cancer effects, so they think that wine can fight cancer. < / P > < p > regardless of whether resveratrol really has antioxidant and anticancer effects, I specially consulted the experimental literature about resveratrol in mice. For mice, 200 mg / L resveratrol has clinical significance, or in other words, if it is a human, a person weighing 60kg should eat at least 750mg resveratrol to have the effect. We have conducted the market research on resveratrol At least 150 bottles of wine a day can work. In reality, who could drink 150 bottles of wine a day? Even if some people dare to drink, the side effects are far greater than the effect of resveratrol. < / P > < p > in our daily life, the most controversial issue is whether the red face or the white face has a large amount of alcohol. More than one person told me that the amount of alcohol consumed by the red faced people is bottomless, but the real situation is not the case. The people who drink red face will not drink too much, and their risk of cancer will be higher. < p > < p > when alcohol is drunk into the stomach, alcohol is decomposed into acetaldehyde under the action of alcohol dehydrogenase, and then it is decomposed into acetic acid under the action of aldehyde dehydrogenase. Asian men are generally lack of aldehyde dehydrogenase, a large amount of acetaldehyde gathered in the human body, resulting in telangiectasia, resulting in red face after drinking. < / P > < p > according to the latest research, people with ALDH gene deficiency will have a higher risk of cancer after drinking than those without defects. Therefore, those who drink and blush should put down their glasses as soon as possible. After all, their bodies are their own! < / P > < p > the effect of alcohol on brain injury has been demonstrated in many papers with high impact factors. Take my own personal experience as an example. One year at the annual meeting of the Department, the liquor I drank was drunk because of the average amount of alcohol. To the next day of surgery, the hand has been shaking, this is a typical brain injury. When ALDH is deficient or relatively deficient, excessive acetaldehyde accumulation in the liver can cause degeneration and necrosis of hepatocytes. If drinking for a long time, the liver will be sustained damage, which will cause irreversible damage, such as alcoholic fatty liver, alcoholic hepatitis, alcoholic liver cirrhosis, and eventually develop into liver cancer. HEALTHY LIFE