Is the age of sugar coming? Sugar free is no longer only the need of diabetics, but also necessary for healthy weight-loss life

At first, it was the needs of diabetic patients. There were a lot of xylitol and sugar free food. Later, there were more and more health needs and fitness and weight loss needs. I think everyone should try to control and reduce sugar intake. Starting this year, I pay more attention to this kind of food, one is family diabetes, the other is that I need to lose weight < / P > < p > the taste of this bottle is the same as that of sour plum soup with sugar. It contains 5.5% plum juice. But it uses erythritol, a natural sugar substitute, which is more expensive, 0 sugar, 0 fat and 0 calories. You can drink it safely. < / P > < p > this is also available for people with diabetes and weight loss. 0 sucrose, 0 calories, no burden, sweet taste, a little bit, from the natural substitute erythritol. The content of black chocolate is very high, more than 85%, a little bitter. < / P > < p > I wrote a fragrant 0 sugar milk tea last time, which is also OK. But the fragrant sugar bag milk tea should be careful. After drinking, the heart rate is very fast. I drink it at 11:00 p.m. and fall asleep at 4:00 a.m. I’m not a coffee drinker. If I’m as careful as I am, I don’t know if it contains caffeine. CUISINE&HEALTH