It is suitable for women to eat the following food frequently, which can replenish blood, replenish qi, expel toxin and nourish skin, which is beneficial to health

Blood glutinous rice has a certain nourishing effect on human liver. It can not only improve the liver detoxification function, but also reduce the damage of drugs and chemicals to human liver, and can repair the damaged liver cells. It is often eaten blood glutinous rice, which can replenish blood, replenish qi, expel toxin and nourish the face, which is beneficial to health. Blood glutinous rice contains amino acids, trace elements and vitamins, which can directly act on human skin, making people’s skin tender, smooth and elastic.

yogurt is rich in a large number of lactic acid bacteria, vitamin B1, vitamin B2, vitamin B12, etc., which can enhance people’s immune capacity and delay aging. In addition, it also has the effect of digestion. It has certain organic acid composition, which is very helpful for the decomposition and digestion of food. It can moisten the intestines and relieve constipation, eliminate toxins and fat, and shake off excess fat.

snakepeel fruit can play an important role in detoxification, beauty and skin nourishment. Snake skin fruit contains a large number of natural pectin, which can clean up various toxins accumulated in the human body, and inhibit pigment deposition. In addition, a variety of minerals and vitamins contained in the fruit can nourish the skin and make the skin tender and smooth. Therefore, snakepeel fruit usually can play a role It plays an important role in detoxification, beautification, anti-aging and uterus care. You can play with mobile phones during pregnancy, but these four methods of “hurting your fetus” are not advisable. Be careful of the damage to Taibao