It’s hard to live a long life if you have a bad lung! The doctor suggested adding 2 substances in white water to moisten and protect lung and replenish lung qi

The most important thing for people to live is breathing. Whether the function of breathing is strong or not also determines whether a person’s physical quality is strong. But the human lung is the delicate organ in the body, is a very weak body part. When people have lung problems, people’s physical fitness will decline. < / P > < p > from the perspective of traditional Chinese medicine, Lung Qi is also the source of Qi in people’s body. When Qi is sufficient, the Qi in the body runs smoothly, which can help maintain people’s health, and people can live longer. In life, due to the influence of air pollution, smoking or second-hand smoke, many people may have lung problems. Dandelion is a very common wild vegetable in our life, and it is also a kind of food that can help to eliminate inflammation and detoxification. Usually people can directly soak dandelion in the sun and drink it in water, which can relieve the inflammation of the lung, and also help to remove the dirty things in the lung, which has a good nourishing effect on the lung. < / P > < p > deficiency of Lung Qi may be a problem of lung yin deficiency. If lung yin deficiency occurs, you need to nourish yin and replenish the lung. You can use Yuzhu to soak water to drink, which can help relieve the symptoms of lung yin deficiency, and at the same time, it can also help to supplement human lung qi, enhance the circulation of Qi and blood in the body, and has a good nourishing and strengthening effect on the lung. < / P > < p > drinking these two kinds of tea can improve the symptoms of lung deficiency, especially for people who often smoke, they need to drink these water regularly, which can help protect the lungs from the invasion of smoke, and can also help to replenish lung qi and enhance lung function. < / P > < p > people with weak lungs are prone to accumulate heat, which leads to the problem of lung heat. In order to improve the symptoms of lung heat in time and relieve the symptoms of dry cough and poor breathing caused by lung heat, we can also eat more food to moisten the lung and nourish the lung, which can help to improve the problem of lung heat. Sydney and water chestnut are common foods that can help moisten the lung and clear away heat. When people have lung heat and often have dry cough, they need to eat more of these fruits, which also has a good tonic effect on the lung and can help relieve lung problems. < p > < p > luffa and wax gourd also have the effect of clearing away heat and detoxification, and also have a good effect on improving the symptoms of lung heat. Lung fire will affect the normal breathing function of people, and also affect the function of heart and lung. Eating more heat clearing food such as Luffa and wax gourd can also protect the lung. < / P > < p > people with bad lungs are prevalent now. In life, both smokers and non smokers are prone to have lung problems. People who don’t like smoking may suffer from the weakness of their lungs due to their high work pressure and frequent sitting for a long time. < / P > < p > it is suggested that in order to maintain sufficient lung qi in the body, drinking more water can help relieve the symptoms of lung qi deficiency, promote the blood circulation in the body, enhance the gas transportation in the body, and make the lung qi more sufficient. < / P > < p > nourishing and moistening the lung can eat more lily, sesame, honey and other foods. These foods can also help moisten and nourish the lung, enhance the function of the lung, maintain lung qi, and maintain people’s health. You can play with mobile phones during pregnancy, but these four methods of “hurting your fetus” are not advisable. Be careful of the damage to Taibao