Lung “detergent” found, not Tremella Sydney, often change to eat, lung clean

The lung is an important place where we can breathe normally. Its health has a great impact on the health of other organs, because they are closely linked. Many people usually do not pay attention to the maintenance of the lungs, there will be a lot of lung diseases, such as bronchial and respiratory diseases, so usually we should clear the poison to the lungs in time to prevent the occurrence of lung diseases. < / P > < p > when it comes to lung nourishing, many people recommend tremella and Sydney as a kind of food. This is because both of them have the effect of clearing lung and relieving cough. The combination of the two has a better effect, which is really good for lung detoxification. < / P > < p > the first carrot. Carrots are extremely rich in vitamins and radish, and these nutrients are easy to be absorbed after entering the human body. They can also speed up the metabolism of the body and help the damaged mucosal cells to repair again. Eat more carrots to help clean up toxins in the lungs in time. People who are cold can also cut carrots into pieces and cook them together in millet porridge. It can not only moisten the lungs and nourish the stomach, but also improve the taste of food. Eating more is good for the body. < / P > < p > the second wax gourd. Wax gourd inside the water is very sufficient, Qingfei detoxification, cough Runfei role. Many nutrition experts say that the water content of wax gourd is nearly 90%. Regular eating can not only supplement water, but also prevent respiratory diseases. And there are many trace elements in wax gourd, which can help the human body to improve resistance and resist the nuisance of some other diseases. Many people often use wax gourd to make soup. For example, wax gourd ribs soup is a common way to match. It has a more comprehensive nutritional value. It’s good to eat more. < / P > < p > the third honey. Honey contains a lot of fructose and glucose, which are absorbed and utilized by the human body quickly. The trace elements in honey can nourish yin, moisten the lung, discharge lung poison, and beautify the face. Regular eating is good for the repair of body function, but patients with a history of diabetes had better eat less, because the sugar content is also relatively high, eating more can easily induce liver disease. It is recommended not to brew with boiling water, because too high temperature can easily lead to the loss of nutrients inside, and ordinary warm water is the best. There are many like honey and grapefruit collocation, so sweet and sour taste many people prefer. < / P > < p > these kinds of foods mentioned above are good lung cleaners. If you change them frequently, your lungs will be healthier. In order to reduce lung disease, we should not only eat, but also pay attention to some problems. < / P > < p > first of all, we should avoid alcohol and tobacco at ordinary times, because the harmful substances in alcohol and tobacco are not conducive to the detoxification of the lung, but also increase the burden of the lungs. A large part of many lung diseases are caused by alcohol and tobacco, so we must avoid alcohol and tobacco at ordinary times, otherwise maybe one day lung cancer will find ourselves. < / P > < p > finally, it is recommended that you do not take drugs indiscriminately at ordinary times. Although drugs can treat some diseases, they must be taken under the regular guidance. If you are sick, you should go to the hospital in time, and do not arbitrarily advocate taking drugs, because the symptoms of some diseases may not work by taking drugs alone. So try not to take drugs casually. You can play with mobile phones during pregnancy, but these four methods of “hurting your fetus” are not advisable. Be careful of the damage to Taibao