In the video, two Taiwan mature actresses share their uneasiness and bewilderment in the entertainment industry. Until later, they realized that they were all “green plants” with different flowering dates, but there would always be a blooming day. < / P > < p > many netizens who watched this video were amazed by Ke Jiachen, 35. She was wearing a brown sweater, ponytail and light make-up. Her skin was white and tender. She looked like a girl. She didn’t look like a 35 year old married woman. In the popular idol drama some time ago, Ke Jiachen played Chen Yunru, a 17-year-old high school student. Short hair student head + high school uniform, green and clean, the whole body exudes the flavor of youth vitality, it is the first love goddess in the eyes of boys. < / P > < p > I have to admit that the 35 year old Ke Jiachen not only benefits from the maintenance of her appearance, but also has a girlish feeling. Her temperament from the inside out is also full of vitality. < / P > < p > many people want to know about kejiachen’s maintenance tips. She has also shared them on social platforms. She pays great attention to the cleaning of her skin. The first thing she does when she comes home is to remove her makeup and clean her face, because she is a sensitive muscle. If her skin is not cleaned up, it may cause allergy. In terms of diet, Ke Jiachen is also very controlled. From her social account, we can see her photos of sharing homemade breakfast with toast, eggs, sweet potatoes, vegetables and fruits, etc., which can reduce fat and be healthy. < / P > < p > and daily fitness exercise is also the secret of Ke Jiachen’s frozen age. She often goes to the gym for fitness and running, and she also asks her good friends to go mountain climbing and walking, etc., which not only achieves the effect of exercise and fitness, but also makes her mood relaxed and naturally looks younger. For example, she often drinks rose tea, which can activate blood circulation, nourish the face and improve dry skin. Because roses have antioxidant effect, long-term drinking also has skin care effect. Generally speaking, when we talk about frozen age actresses, we think of Xu Qing and Yu Feihong. However, compared with the mainland, Taiwan, which has been in the tropical and subtropical regions for a long time, also has many 35 + female stars who still maintain their girlhood, and everyone is a maintenance expert. Of course, this is also inseparable from her daily maintenance. Her biggest maintenance secret is sports, running, yoga, mountain climbing Even when she was 5 months pregnant, she still insisted on running. < p > < p > I remember that on the program, she would take her husband out for a jog or ride a bicycle every morning. Not only breathe the morning air, feel the morning sun, the purpose of the movement has also achieved. < / P > < p > she also has a good habit of going to bed early and getting up early. This can also be seen on variety shows. She goes to beauty sleep from 9:00 to 10:00 every night, and gets up early and exercises the next day. You say such people don’t freeze their age, who will? In addition to going to bed early and exercising, Chen Yihan also likes to keep fit. In an interview, she said that she would bring three thermos cups, namely ginger tea, coffee and red bean water, every time she went out. And Chen Yihan will cook ginger tea by himself. Everyone can learn by referring to the following practice. < p > < p > Lin Zhiling, known as the “goddess of frozen age”, looks like a 46 year old girl with skin similar to that of a 20 + young girl. She once said in the program that she has a lot of care products, and even little s is envious of her. < / P > < p > moreover, in order to keep her skin moist, she hardly blows the air conditioner and drinks 2 liters of water every day. Xiaos once disclosed that she would drink health tea on the set. < / P > < p > after seeing her plain face on the social platform, her skin is in very good condition, without wrinkles and blemishes. It’s tight and white, and I can’t see that this is a 40 + woman. Huo Siyan often drinks all kinds of health tea when she is pregnant. After her birth weight is as high as 160 Jin, she cooks red bean and job’s tears water by herself every day. She recovers her figure quickly in less than three months, but she is more girly. < p > < p > Li Xiaoran’s white and clear skin and girlish feeling make many girls envious. In fact, her unique maintenance skill is to drink Fu tea. Shoot two hawks with one arrow. And drinking tea every day has become a habit of her. Tea can not only relieve fatigue, but also nourish skin and resist old age.
Zhao Wei also love aged Pu ‘er tea because she is very good at reducing fat and losing weight and resisting old age. No wonder she is still in good condition at the age of 44. Recently she appeared in the airport. She wore a baseball cap, and she had a blue hair and cool and damp clothes. She was wearing beautiful clothes and missing legs.
now it seems that these female stars not only pay attention to sports, diet and water supplement, but also pay great attention to health care, so don’t be lazy, Jimei people also hurry up get! Focus