Men want to live a long life, advise you to drink one more kind of water, if you can drink a cup every day, or can live to 99

Introduction: male body appears 5 characteristics, life span or shorter than others, if one does not, really enviable! The kidney is a very important organ in the male body, which is closely related to the normal operation of the five viscera, and is inseparable from the length of life. But if you have these two signals in your body, it may be that your life expectancy is shrinking. < / P > < p > men with unhealthy kidneys often have swollen feet. This is mainly because the kidney qi in our body is not running smoothly, and the function of the kidney is also damaged. I hope you can pay attention to it. Generally speaking, men’s hands and feet are warm. So if your hands and feet are often cold, it means that your kidney qi is in deficit, and your life may not be long. < / P > < p > food tonic is a very good method of Tonifying the kidney, and it is very easy. Therefore, we can often eat some food that is conducive to tonifying the kidney in our daily life, such as leek, pork loin and other food, which is also conducive to supplement nutrition. The kidney is closely related to our urinary system, so if we hold our urine frequently, it is likely to increase the probability of bladder infection by bacteria, which will also lead to kidney damage and affect our life span. < / P > < p > if men want to live longer, their kidney health can not be ignored. How can we raise the kidney? In addition to the usual food that is conducive to tonifying the kidney, it is suggested that you try the kidney tonifying Xiaoshi recipe recommended by the old Chinese medicine, or the nourishing kidney tea introduced by Li Shizhen in. Both methods adopt the principle of medicine and food homology. < p > < p > methods: black sesame, raspberry, ginseng, cinnamon, black beans, mulberry, ginger and other kidney nourishing materials were selected and boiled in water for three hours, and then they could be drunk after three hours. < / P > < p > if you are busy at ordinary times, you don’t have to worry about it. You can choose the following tea bag for brewing, which only takes 5 minutes each time. Moreover, it has a great effect on nourishing kidney and prolonging life. This kind of tea bag is not only good for you, but also good for you! Conclusion: there are five characteristics of male body, life span is shorter than others, if one does not, it is really enviable! Longevity is something many people hope for, but it is very difficult to achieve. Men want to live a long life, advise you to drink one more kind of water, if you can drink a cup every day, or you can live to 99! HEALTHY LIFE