Men with short life span have these two main characteristics. If not, congratulations

Introduction: a person’s life span is not only a genetic factor, but also closely related to our eating habits and life. Since ancient times, longevity has been the goal of human beings. According to the survey, some short-lived people will have some characteristics different from ordinary people, such as these two:

now for elderly men, there is a common phenomenon that the belly will become round, which is what we call obesity. In fact, it’s very dangerous. Because this is often the precursor of some common diseases, such as fatty liver, diabetes, hypertension, hyperlipidemia and other chronic diseases, these chronic diseases are inseparable from obesity. Even some people who are seriously overweight will also cause coronary heart disease, myocardial infarction, cerebral thrombosis and other cardiovascular and cerebrovascular diseases in the end.

these people are often called fat heads, big ears and thick necks. Their characteristics are that their heads are fat, and their necks are also fat. Because they are too fat, they are more likely to have abnormal information. They suffer from high blood pressure, hyperlipidemia and other diseases, several times higher than the normal figure.

if all the above symptoms are accounted for, we suggest that we should do a good job in reducing fat, increase our aerobic exercise, avoid the occurrence of various chronic diseases caused by obesity, and ultimately affect life expectancy. When it comes to the topic of life expectancy, we have to mention a viscera of the human body: kidney, which is the source and power of life, is closely related to our life, aging, disease and death. If your kidneys are strong, you will live longer. Once renal failure, it will lead to various diseases in the body, thus shortening our life span. Therefore, to prolong life, the first thing to bear the brunt is tonifying the kidney.

However, once the kidney is not good, it usually has some “typical” characteristics. The more kidneys, the worse the kidneys and the shorter life expectancy. We need to pay more attention to:

if the above symptoms are signs of renal insufficiency, 2-4 are kidney deficiency, and 5 are more severe than kidney deficiency. If there are more than 6 kidneys, we should pay attention to avoid renal failure. Early conditioning, prevention of disease, good health.

there are many acupoints on the foot of the human body, which are also the places where the kidney meridian passes through. If we often massage the soles of the feet, we can not only play a good role in protecting the kidney, but also stimulate the whole body’s meridians, so that our meridians are more unobstructed and the blood circulation is more unobstructed. Moreover, the spirit of male friends is also very good, so that the kidneys are well maintained and the body is naturally healthier.

star of longevity, Bushen tea has better effect than sea cucumber and is more convenient to eat than sea cucumber. Many male friends think of Tonifying the kidney for the first time. The tonic effect of sea cucumber is beyond doubt. However, there is a saying in traditional Chinese medicine that “deficiency does not supplement”. If many weak people eat sea cucumber, it is easy to get angry because of excessive tonic food.

in order to achieve good kidney tonic effect, we still need some mild food. We can make tea bags together, drink water, and brew in water. The kidney tonifying effect is better. Male friends with bad kidney may try.

according to Li Shizhen’s records: mulberry, malt, black sesame, Maca powder, black beans, ginger, wolfberry and other food materials are made into tea bags, boiling water for 5 minutes, one cup in the morning and one cup in the evening. The effect of nourishing yin and Yang, tonifying kidney and protecting kidney is recommended by traditional Chinese medicine. The principle of medicine and food homology is as follows:

because the production of kidney tonifying tea is complex, it needs multi-channel processing and scientific ratio It is suggested that the children choose the finished Bushen tea bag, which is simple and convenient, and you can drink a cup of Bushen tea in a few minutes.

conclusion: kidney is a very important organ for men. If a person’s kidney is healthy, then its vitality will be stronger. If kidney problems occur again, it will directly affect men’s health and kidney vitality. In life, if the male’s mental state is not too good, there is no motivation to do anything, the kidney often appears, we should pay more attention to the protection of the kidney. Focus