Menstruation just left, don’t want to hurt the uterus, 4 things had better be done first!

As menstruation can not only help women excrete toxins, but also promote the hematopoietic function of women’s body function, menstruation is a very important physiological phenomenon for every woman in her life. < / P > < p > in modern society, many women choose to keep exercising in order to keep their body perfect, which is a very good habit. But women are forbidden to do strenuous exercise in certain periods, such as menstruation. < / P > < p > because menstruation has just ended, the uterus is still in the repair period. If you choose strenuous exercise at this time, it will hinder the repair of endometrium, and even cause secondary bleeding. < / P > < p > therefore, if women want to exercise intensively, they should choose to do it step by step after menstruation, instead of doing it suddenly after menstruation. < / P > < p > many people think that just after menstruation, women are not in the ovulation period, and rooming at this time is the most “safe”, so many people think that sex can be “willful” at this time, and they don’t need to take any contraceptive measures. < / P > < p > because menstruation has just ended, the uterus is still in the repair period, and women’s body immunity is still at a low level. If they are rooming at this time, it is easy for women to be infected with bacteria, and even cause uterine bleeding again. < p > < p > at this time, women should know that it is easy to cause bacteria to swim in the menstrual period. < / P > < p > however, many women do not know that at the end of menstruation, the cervix is still not fully recovered, and the resistance in the uterus is still relatively weak. < / P > < p > if you are in a hurry to take a bath or swim at this time, it may still lead to bacteria invasion and infection, which will lead to a variety of gynecological diseases for women, which is very harmful to women’s health. < / P > < p > just after menstruation, the body is weak, and the resistance is not high. If you eat cold drinks at this time, it is easy to cause cold invasion, which not only has bad gastrointestinal function, but also affects the normal operation of Qi and blood in the body, leading to Qi and blood deficiency. BEAUTY&SKIN CARE