Most mothers have low back pain, not only because of anesthetics, but also because of the influence of pregnancy

. One day, when Dandan got up to feed, she felt a special pain in her waist, so she wanted to lie down to feed. But as soon as Dandan lay down and posed, her mother-in-law found out.

when I heard about Dandan’s low back pain, my mother-in-law didn’t express her heartache, but said sarcastically, “at the beginning, you had to say that it was painful to have a caesarean section. This time, it’s better to let go of the problem of low back pain! When caesarean section so thick pillow goes up to the waist to say hello, can you still not lumbago

a few days later, when Dandan went to the hospital for postpartum physical examination, Dandan hesitated for a while and said his confusion, “doctor, I always feel low back pain recently. Is this related to the anesthetic I injected during caesarean section?” After listening to the doctor patiently explained, “a lot of Baoma in postpartum will have back pain reaction, which also has part of Baoma is natural childbirth. The anesthetics during caesarean section were not injected into the nerves of the pregnant women, so there was basically no relationship between low back pain and anesthetics. Most of Baoma’s low back pain is caused by the pressure of the fetus during pregnancy After listening to what the doctor said, Dandan was relieved.

in fact, there are two main reasons for maternal low back pain. On the one hand, during pregnancy, the ligament of the pregnant mother is loose, and the weight of the fetus is almost all compressed on the pregnant mother’s waist and abdomen. During the whole ten months of pregnancy, the pregnant mother’s waist and abdomen will naturally be damaged. So even after the birth of the fetus, the pregnant mother’s waist and abdomen will still feel tired. On the other hand, after the birth of the fetus, the parturient has to shoulder the responsibility of taking care of the baby. Obviously, breast-feeding and sleeping will increase the pressure on the waist and abdomen, so the parturient’s low back pain will naturally occur.

1. Don’t be too tired for puerpera. After delivery, fatigue can cause terrible damage to the body of puerpera, and the negative impact is not only to make puerpera feel low back pain. So postpartum women must pay attention to rest, try not to engage in waist too hard work or activities.

in the postpartum period, the birth of a baby increases Baoma’s parenting pressure. However, at this time, the family members of the puerpera must take the initiative to help share, especially the husband of the puerpera has to take on the work of taking care of the baby, so that the wife has time to rest and breathe. Family care will make the postpartum recovery more smoothly.

as a novice, pregnant women need to learn a lot, such as how to hold the baby and how to feed the baby. Although these operations seem very simple, it has to be said that if the pregnant women adopt the wrong posture, it will also increase the pressure on the waist and abdomen, resulting in the occurrence of waist fatigue. In the baby, pregnant mother try not to hunchback, try to reduce the lumbar stress.

in addition, during pregnancy, pregnant women can control their weight gain to avoid fetal overweight, which can also reduce the pressure on the waist. Reasonable weight control during pregnancy also has certain benefits for fetal development. How do you view the situation of maternal low back pain? Focus