Nearly half of the people have “chicken skin”, which is ugly and difficult to treat! Do four things and you can improve at home~

People who love beauty all want their skin delicate and smooth, not only looking younger, but also wearing all kinds of beautiful clothes, such as suspenders, short skirts and backless clothes. But there are about half of the people in the world. Their skin feels like a frosted cream. It’s full of small red dots. It’s very beautiful and annoying ~ < / P > < p > Yes, what coco wants to talk about today is the chicken skin that makes many people helpless. Why does our good skin grow chicken like pimple? Are there any better solutions? The name of “chicken skin” is peritrichoderma, which is a common benign disease. Statistics show that around 50% of the world’s incidence of hairy keratosis is mild. The incidence rate of childhood is the highest in light patients. The incidence of puberty is the highest in the world. Perifollicular keratosis is not painful, that is, the appearance is not good-looking. It is characterized by a small cuticle plug in the mouth of the hair follicle or keratotic papules as large as the needle and pores, accompanied by varying degrees of perifollicular erythema. < / P > < p > the excessive reproduction of cutin at the mouth of the hair follicle will form cutin plug, blocking the hair inside. From the outside, it is a bulge bag, which forms the “chicken skin”. The metabolism of skin is like molting. The old stratum corneum will fall off with metabolism, and the new stratum corneum will grow and start to work. < / P > < p > when the metabolism of the skin is abnormal, the old cuticle can not fall off in time and accumulate on the surface of the skin, resulting in pore blockage, and chicken skin will appear. If you can’t clean the pores in time, the area of chicken skin will expand with the passage of time. In addition, if the body is exposed to oil for a long time, or often eat spicy food, a large amount of oil will be secreted, which will block the pores and the mouth of hair follicles, thus causing chicken skin. < p > < p > vitamin A has obvious anti keratinization effect, can activate the skin, make the skin soft and tender, and can improve the water locking function of the skin and delay the aging of the skin. Therefore, lack of vitamin A can also cause chicken skin.

also, the incidence rate of “chicken skin” is higher or more severe in patients with Cushing’s syndrome, hypothyroidism and glucocorticoids. Chicken skin people tend to have incomplete skin barrier function and lower water holding capacity, and are more likely to have dry skin. If they do not pay attention to water supplement and moisturizing, they are likely to have “ichthyosis”, which is commonly known as “snake skin”. < / P > < p > experts remind that squeezing, grasping and pinching with hands will make the tissue around the pores edematous, so that the pore opening becomes smaller and more likely to be blocked, resulting in acne and folliculitis; if scratched, it will cause inflammation and pigmentation. < / P > < p > most chicken skin is caused by pore blockage and hair follicle enlargement. To improve chicken skin, it is necessary to clean the skin, remove the garbage and aging cells in the pores in time to ensure smooth pores. < / P > < p > ① the bath products containing frosted particles can be used to assist bath balls and sponges to scrub and exfoliate. But to control the number of times, excessive exfoliation will let the skin damage, more irritating chicken skin. < / P > < p > ③ in addition, some body milk containing retinol can also be used – retinol, also known as a-alcohol, can be converted into retinoic acid in the skin, which can help regulate the metabolism of the stratum corneum and improve the abnormal keratosis of the skin.

attention: like some external A acids, such as vitamin A cream, vitamin a cream, zanrodin gel, etc., all need to be used under the guidance of doctors. < / P > < p > eat less spicy and stimulating food, and foods containing vitamin a such as spinach, carrot, pumpkin, mango, apricot, papaya, etc. can be appropriately eaten more. Purple potato is rich in anthocyanins, which can resist oxidation, eliminate free radicals and delay aging; Tremella fuciformis is rich in potassium, which can maintain the water content of cells; yam is rich in Dioscorea soap, which can promote the metabolism of skin. Three ingredients mixed soup, good for the skin. Focus