No matter how addicted you are, you’d better not smoke in these four periods. If you can hold back, your body may “repay” you

Smoking hurts the lung, which is also well known, because if you smoke for a long time, nicotine, tar and other harmful substances will enter the lung, causing damage to lung health. < / P > < p > and there are addictive components in cigarettes, so it is difficult for most people to quit smoking. However, for the sake of health, for example, in the following periods, even if the addiction is heavy, they should try to avoid it. < / P > < p > after getting up in the morning. When many old smokers get up in the morning, they often light a cigarette, which can have a refreshing effect. However, if they smoke at this time, the harm to the body will be doubled. < / P > < p > because after a whole night’s metabolism, the concentration of nicotine in the blood is reduced, if smoking at this time, it will lead to the increase of nicotine content. < / P > < p > because after eating, the blood circulation speed is negative and fast, smoking immediately will lead to nicotine quickly absorbed into the blood and blood vessels, which will endanger personal health. < / P > < p > stay up late. Many people usually stay up late, also often through smoking to refresh, but in this case, it is very harmful to the body. < / P > < p > if you smoke at this time, it will increase the blood concentration, but lead to vascular damage, will also increase the burden of various organs, so in this period, also try to control, so as not to lose more than gain. < / P > < p > when drinking. Many people usually drink with a cigarette, but in this way, it will bring double damage to the body. In the long run, it will cause serious damage to the liver and lungs. < / P > < p > moreover, it will increase the burden of various organs, cause vascular damage, and endanger personal health. Therefore, it is best not to smoke when drinking in peacetime. Even if you are addicted to smoking, you should bear it. In this way, your body will repay you. < / P > < p > therefore, it’s better to avoid the above periods of time, even if you are addicted to smoking, you should hold back, which helps to protect your body. In addition, like the following cigarettes, it’s also best to stay away from them, which may do great harm to your body. I hope you can keep them in mind. < / P > < p > miscellaneous cigarettes. Maybe many old smokers will cause certain economic pressure in order to buy cigarettes, so in order to save money, they will choose to buy cheap miscellaneous cigarettes. < / P > < p > however, the quality of this kind of cigarette is not guaranteed, and the nicotine content exceeds the standard. If you smoke it for a long time, it will be harmful to your health. Therefore, this kind of cigarette is also very harmful to your health. It’s better to hold back the old cigarette, so that your lungs will feel better. < / P > < p > moldy cigarettes. Many people may buy a lot of cigarettes at one time at ordinary times, which is more convenient and the price is relatively appropriate. However, in the process of placing, there will be moist and moldy cigarettes, and this kind of cigarette is also recommended to be thrown away. < / P > < p > a cigarette that goes out after a few puffs. In order to give up smoking, many old smokers usually take a few puffs and then put them out. When they have a relapse, they continue to smoke. However, they don’t know that in this way, it will aggravate the harm to the body. < / P > < p > because the closer you are to the cigarette holder, the more nicotine content you will have, especially the cigarettes that will be snuffed out after a few puffs, will also breed bacteria and viruses, which is not good for your health, so you’d better hold back and don’t smoke, so your lungs will feel better. < / P > < p > thin rod smoke. Many people may think that nicotine, tar and other harmful substances are relatively less in some thin rod smoke, but some studies have shown that a large number of harmful substances are also produced in the combustion process of thin rod smoke. < / P > < p > and it’s much more than normal cigarettes, so it’s very harmful to say that this kind of thin cigarettes. It’s better to persuade old smokers to hold back, even if they are addicted to cigarettes, they should not smoke, so their lungs will feel better. PARRENT&CHILDREN