No smoking butt? When smoking only half a root, can reduce harm? The doctor answers the mystery for you

Because they have no heart to quit smoking, many smokers will think of some ways to reduce the harm of smoking to their health, such as smoking only half the time and not smoking. < / P > < p > many people think that cigarette butts are a place with more harmful substances, so smoking only half can reduce the harm of smoking. But is this really the case? < p > < p > frankly speaking, if smoking only half a root, the harm to the body will be less. It has been found that tar content in cigarette butt is higher than that in cigarette end. The tar content of cigarette butt is about 1.4 times of that of cigarette end. However, if the total amount of cigarettes smoked in a day remains the same, if only half of each cigarette is smoked, the daily smoking will be much less. Intake of the body’s tar content will also be reduced, the harm to the body will be much less. < p > < p > smoking only half a cigarette did not reduce the addictive effect of nicotine. So just half a cigarette doesn’t satisfy you. Therefore, you will unconsciously smoke more than the original number, so that the total amount of smoking becomes more and more harmful to the body. In addition, many people will take a big puff unconsciously when they smoke half a cigarette. As a result, the tar content consumed in a short period of time is more and more harmful to the body. < / P > < p > so if you can make sure you smoke the same amount every day, only half. When you smoke half a cigarette, you will not choose to smoke one, which will do less harm to your body. < p > < p > the harm of smoking to the body is very big, which can’t be seen in a short time, but in the long run, after the age of 30 or 40, these hazards will gradually appear. There are still many successful quitters. So if you want to quit smoking, don’t be afraid of the difficulties. You should be firm in your goal, firmly believe that you can successfully quit smoking, and build up your confidence in quitting smoking. < / P > < p > although the process of quitting smoking is difficult, as long as you can make up your mind and really give up smoking, then when you succeed in quitting smoking and feel the benefits of quitting smoking, you will find that everything you do is worth it! Cai Shaofen stopped pregnancy for the first time. The 4 indexes on the B-ultrasound sheet in the early pregnancy were used to see whether the fetal development was good or not