Nutritionist tips: this kind of “home cooked food” than drinking also hurt the liver, like to eat friends quickly throw away

As an important organ of our body, liver not only plays the function of digestion, but also plays an important role in detoxification, synthesis of coagulation factors and detoxification. At the same time, the human liver is not as strong as we think, but it is very fragile. < / P > < p > < p > “silent organ” refers to the very important liver, because it is the only organ without pain nerve in the whole body, so when the liver is damaged, it is “hard to tell” when it is damaged. When the lesion is slowly transferred to other parts of the body, our body will show discomfort. All the discomfort will not make us think that there is a problem with the liver. Wait until the examination When, it’s usually in the middle and late stage of liver disease. < / P > < p > long time abnormal halitosis friends need to pay attention to, if adhere to brushing teeth can not effectively remove halitosis, it may be that liver function has been damaged. The liver has an important function to metabolize garbage toxin in our body. Once it is damaged, the function of liver metabolism will be affected. If the toxic waste can not be discharged normally, it will accumulate in the body and become smelly to produce ammonia. The smell will be discharged from the body with breath, and the smell will feel strong odor. < / P > < p > yellow urine may appear in case of fire, but urine yellow may not be caused by fire. After liver injury, metabolic function is weakened, the body’s toxic waste can not be discharged normally, it will be discharged with urine, urine yellow and will be accompanied by different odor, long time urine yellow and accompanied by peculiar smell, we must check whether there is a problem with the liver. < / P > < p > the “thenar of the palm” is obviously red, which is mainly caused by the dilation of arterioles and capillaries. If liver palms appear, we should consider the possibility of chronic liver disease. In addition, the liver palms of the elderly and pregnant women sometimes appear. If it is uncertain, it is recommended to test the liver function and five serum markers of hepatitis B virus. < p > < p > spider nevi is also caused by telangiectasia. It takes a small red dot as the center and spreads to the whole week. It is named after its shape. Most appear in patients with liver cirrhosis, acute hepatitis, individual cases will also appear in healthy children or pregnant women, if there is timely inspection and judgment, do not be too nervous. < / P > < p > compared with drinking, Auricularia auricula is also harmful to the liver. Although the 1 nutritional value of Auricularia auricula is very high, a large amount of aflatoxins will be produced after a long time of soaking. Aflatoxin is different from general mildew and needs 280 ℃ high temperature to eliminate it. Eating for a long time will lead to accumulation in the body, causing liver damage, and even cancer 。 < / P > < p > it’s not only the fungus that has been soaked for a long time, the wooden tables and tables that have not been washed for a long time, and the wooden dishes and chopsticks are easy to breed aflatoxin. Therefore, the wooden tables, tables and chopsticks should be cleaned in time according to the amount of fungus to eat. It is self-evident that drinking tea instead of wine is beneficial to liver injury. Alcohol can do a lot of damage to the liver. We often drink tea bags made by adding chrysanthemum cassia seed, burdock root, honeysuckle and Osmanthus fragrans after scientific proportion. It is really twice the result with half the effort to nourish the liver and protect the liver. Sending friends and family members is the best product. It is not only the tea bag, but also the health. < / P > < p > now people don’t like vegetarianism. They really love fat, but excessive intake of fat undoubtedly increases the burden on our liver. Usually, eating more vegetables and fruits can supplement the nutrients needed by the body and liver. < / P > < p > at least 4 days a week and at least one hour a day is indispensable. Strengthening the body, strengthening the immunity of liver and other organs has a good help. The body often sweating can also accelerate the metabolism of the body, help the liver to reduce the burden of metabolism, and then play a role in protecting the liver. Cai Shaofen stopped pregnancy for the first time. The 4 indexes on the B-ultrasound sheet in the early pregnancy were used to see whether the fetal development was good or not