Once the female is old, these 3 abnormal body cannot be avoided! Four things to accelerate aging: 1 and 3 are common

With the increase of age, the physical condition is getting worse and worse. Therefore, for women, if they do not want premature aging, usually should be timely conditioning. < / P > < p > every woman has the habit of hair removal, but if you find that the hair on your legs is growing stronger, don’t think it’s too many times to shave. < / P > < p > in addition, the cramp may be due to the slow metabolism of the body and excessive accumulation of lipid substances in the body. Some of them accumulate in the position of the legs, which will lead to abnormal contraction of the leg muscles and lead to leg muscle spasm and cramps. < / P > < p > in fact, staying up late is very harmful and can accelerate female aging. Because the skin’s self detoxification is from 10:00 p.m. to 5:00 a.m., if you stay up late at this time, the skin can’t be well repaired. < p > < p > both men and women have begun to protect their skin. However, many women go to bed directly at night because of work or some things. < / P > < p > therefore, we should pay attention to skin care, choose suitable skin care products, and remember to use sunscreen when going out in summer, which can prevent the harm of ultraviolet rays to the skin. < / P > < p > especially after experiencing some things, you will feel several years old. Because of the great psychological pressure, many things pile up together, and people will be particularly irritable. There are many irritable things, which will lead to abnormal human body, and easy to be infected with many diseases, especially the liver, which has the function of detoxification;. < / P > < p > women are a favorite creature, fried chicken, milk tea, cake and other heavy taste food. Often eat this kind of food not only can cause the human body to become fat, but also can accelerate the speed of human aging. < / P > < p > for women, exercise can be used to regulate the body, which can not only promote the metabolism of the body, but also improve the immune capacity. < / P > < p > free radicals do great harm to human body. They can not only accelerate the aging of human body, but also weaken the resistance of cells, making the body vulnerable to bacteria and bacterial infection. < / P > < p > the pace of life is fast and the work pressure is great. After 30 years of age, it is normal for men and women to soak wolfberry in the thermos cup! The body is sensitive and fragile, once there is an aging trend, it will send out various signals to remind, such as obvious dark circles under the eyes, hair loss, deep pouch, rough skin, increased chloasma, dark face, muscle relaxation and so on! < / P > < p > people take Qi and blood as nourishment, which means that the body needs a lot of Qi and blood to nourish! If Qi and blood are insufficient and the liver Qi is not smooth, the five internal organs will become not soft and moist, just like a long drought cracked field, and it is easy to aging. < / P > < p > but if the Qi and blood is sufficient and the liver Qi is smooth, the mood will be relaxed, the sleep quality will be high, the skin will be ruddy and white, and the hair will be bright and dense, which will delay aging to the greatest extent. < / P > < p > tonifying blood and Qi, relieving liver depression and fighting aging. In addition to doing the above three things, we recommend the classic formula of internal adjustment: Rose Siwu ointment, which will have a better matching effect! < p > < p > Siwu ointment not only has roses for soothing the liver and regulating qi and promoting blood circulation, but also has bergamot and citron for drying dampness and clearing phlegm, as well as wolfberry for nourishing qi and blood. It’s good to combine Shu and bu. If you persist for a period of time, you will have unexpected surprise! Focus