People with a bad stomach, if you often eat these six kinds of food, the more you eat, the more uncomfortable your stomach is. It is recommended to avoid them!

With the improvement of living conditions and the change of eating habits, many people in our life suffer from gastrointestinal diseases, such as gastritis, gastric ulcer and other diseases, which have entered our life. Only by repairing the gastric mucosa can we effectively reduce the risk of recurrence of gastric diseases. Improve the stomach disease resistance. < / P > < p > the most common symptom of gastric mucosal injury is gastric wall pain, among which the most common causes of gastric mucosal injury are gastric mucosal injury and peptic ulcer. < / P > < p > abdominal distension is one of the common symptoms of gastric mucosa damage. If the gastric mucosa is damaged, the abdomen will be flatulent frequently. If you eat something, you will feel full, but you will feel hungry later. < / P > < p > for those who have a bad appetite, can’t eat for a short time, and their appetite is getting smaller and smaller, they used to like eating meat, but suddenly feel very uncomfortable, even a little anorexic. We should pay attention to this kind of disease closely related to gastric mucosal injury. < / P > < p > gastric mucosal injury can lead to excessive gas secretion in the stomach. When the gas can not be discharged, it will be discharged through the esophagus, leading to hiccups. Therefore, if you find that you often have hiccups in your life, you should be alert to the damage of gastric mucosa. < / P > < p > reflux heartburn is also one of the typical symptoms of gastric mucosal injury, especially in patients with gastric heat. In addition, the stomach can’t digest food normally, and slow gastrointestinal peristalsis will also cause food swelling < / P > < p > once the gastric mucosa is damaged, the stomach disease will finally “arrive as promised”. Therefore, in life, we should pay attention to diet, develop good work and rest habits, so as to make the stomach healthy. < / P > < p > when it’s hot, eating an ice cream or drinking a cold drink will refresh the whole person. But cold drinks, popsicles and cold meals can lower the temperature of the stomach. This will weaken the function of the stomach, causing stomach cold, so no matter in cold weather or hot season, we should try to eat less cold drinks. < / P > < p > many people like pickles, pickles, bacon and other pickled foods. Unqualified pickles contain a lot of nitrite. Under the action of proper acidity or bacteria in stomach, nitrite can synthesize nitrosamine, which has carcinogenic effect. South Korea has a high incidence of gastric cancer, which is related to its love of pickles. < / P > < p > smoked foods, such as sausages and bacon, are high in salt and can damage the gastric mucosa. There are also a lot of carcinogens. It is suggested that smoked food should be soaked in water first, and then add some vegetables, such as broccoli, lettuce, etc. you can eat some vitamin C at ordinary times, which can effectively prevent the formation of nitrite carcinogens. It’s best to eat fried and grilled food no more than once a week. < / P > < p > long term drinking, especially fasting drinking, can cause damage to gastric mucosa and lead to chronic inflammation in the stomach, which is the root cause of cancer. Therefore, if you have to drink a little, try to drink low alcohol wine. If you can’t touch spirits, you’d better not. We all know the truth of drinking to be happy. < / P > < p > pepper is a condiment that many people can’t do without, but people with bad stomach eat spicy food, which can cause diarrhea, abdominal pain and other symptoms, and also affect the digestive function. In particular, people with chronic gastritis and gastric ulcer can not often eat spicy food. < / P > < p > generally, leftovers are taken out of the refrigerator and heated before eating, which is the most harmful to the stomach. Take out the food from the refrigerator will breed a lot of bacteria, and there will be a lot of nitrite when the leftovers are repeatedly heated. Generally speaking, try not to eat again after heating for 4 hours, which is not good for human body. < p > < p > Hericium erinaceus: it’s a natural stomach nourishing food, which can help us repair the gastric mucosa, increase the ability of stomach to resist bacteria, reduce cholesterol, and delay aging. < p > < p > if you think it’s too troublesome to configure your own tea bag, you can click the same one below. These stomach nourishing food materials are reasonably matched according to the proportion, which is convenient, hygienic, and easy to carry. Focus