People with good lungs usually don’t have these three “marks” on their hands. If you do, your lungs are not bad

when it comes to lung cancer, many people think it is far away from us. In fact, lung cancer is not only the most malignant tumor incidence rate in the world, but also the highest incidence rate of malignancy in China. Lung cancer is high. Besides genetic factors, it is closely related to the “bad gas” that we breathe. < / P > < p > as an internal organ, the lung may not feel “lung pain” during pathological changes, but traditional Chinese medicine says: “all the internal organs must go beyond all the external organs”. Therefore, when the lung becomes cancerous, the body will react, such as hands and feet. Let’s take a look at the “tips” in detail. < / P > < p > there will be obvious widening and thickening of the knuckles at the end of the fingers, which looks especially like a drum, which is one of the typical signs of lung cancer. In addition, when the palm skin thickens, white and wrinkles appear, which is a sign of cancer. < / P > < p > when a large number of cancer cells proliferate, thick white squamous lesions appear on the skin, all of which are caused by lung cancer. It is necessary to see a doctor in time and have a clear examination in case of this anomaly. < / P > < p > we all know that the spirit of traditional Chinese medicine is broad and profound. According to the theory of traditional Chinese medicine, the thumb belongs to the reflex area of the lung. If the lung is healthy, the thumb is generally round and elastic. < / P > < p > but if you find that your thumb is shriveled and has poor elasticity, it may be caused by abnormal lung function. If this situation lasts for a long time, it will gradually reduce the lung function, so it’s better to have an examination. < / P > < p > in our daily life, we often find that some people have the problem of cold hands and feet, especially in winter, which is usually caused by the lack of Qi and blood. In addition to cold hands and feet, some people also have the problems of purple fingers, pain and joint stiffness, which may also be caused by abnormal lungs. < / P > < p > because of the lack of Qi and blood If the lung is abnormal, the blood circulation will be blocked, and then the blood can not reach the end of the fingers, and then the fingers will gradually become purple and painful. < / P > < p > in daily clinical work, it is often seen that many patients with lung cancer had a history of “pneumonia” before they were diagnosed with lung cancer, and some patients may have a similar history for many times before they were further examined and identified as lung cancer. This is due to the lung cancer originated from the larger bronchus, due to the growth of the tumor, blocking the bronchus, distal secretion accumulation, unable to effectively discharge and infection, leading to inflammation of the distal lung tissue. Therefore, for the middle-aged and elderly patients, especially the long-term and large number of smokers, who have atypical symptoms of local lung infection, we should be alert to the possibility of lung cancer, not just satisfied with the diagnosis of pneumonia, but the repeated occurrence of infection in the same part more suggests the possibility of lung cancer or other causes of bronchial obstruction, and timely chest CT and fiberoptic bronchoscopy should be carried out People with poor lung are weak and consume more heat and protein, which can be regulated by supplementing diet nutrition and water. Such as eating high calorie, high protein, high vitamin semi liquid diet, such as eggs, milk, lean meat, chicken, rice, pasta, rice porridge, fish, vegetables, fruits and so on. Absolutely quit smoking and alcohol, avoid eating stimulants. < / P > < p > at the same time, we should maintain good living habits, get up and eat regularly, and also carry out appropriate activities, such as walking, qigong, flower raising, fishing, boxing, gymnastics and so on, so as to enhance the body’s disease resistance, but not fatigue exercise, and prevent colds. < / P > < p > the lung is the main place for the accumulation of smoke poison. Therefore, drinking water often helps to moisten the lung, help metabolize toxins and reduce the accumulation of lung poison. Add some small plants to protect the lung to make health tea, which has better effect. 5g clove leaves and 5g Osmanthus fragrans can be used to make baijieye osmanthus tea bag, which can be brewed with hot water every day. < / P > < p > the whole plant of Eupatorium odoratum can be used as medicine, and its tender leaves can be used to make health tea, which has the functions of clearing heat and detoxification, clearing lung and moistening lung, antitussive and expectorant. According to traditional Chinese medicine, Osmanthus fragrans is warm in nature, pungent in taste and non-toxic. It enters the spleen and lung meridian, and has the effects of warming the middle of the body and dispersing cold, warming the stomach and relieving pain, relieving cough and resolving phlegm, clearing swelling and dispersing blood stasis. The two together into clove leaf osmanthus tea, can moisten the lung, to dry, row lung poison, with one stroke more. < / P > < p > studies have shown that about 70% of children and the elderly with recurrent respiratory tract infections have lower than normal serum vitamin A levels. Animal liver, egg yolk and dairy products are rich in vitamin A. The precursor of vitamin A is β – carotene, which mostly exists in orange plants, such as carrot, sweet potato, corn, persimmon and so on. In addition, many dark green vegetables, such as spinach, cabbage, leek and pea seedlings, are also rich in carotene. Carotene can be converted into vitamin A in liver and intestinal mucosa after intake from plant food. < / P > < p > it is suggested that the elderly over 60 years old should be given pneumonia vaccine, the effective protection rate can reach more than 85%, and the protection period is five years. In addition, influenza vaccine should be vaccinated once a year, especially for people with poor health, low immune function, diabetes, coronary heart disease and chronic respiratory diseases, which are high-risk groups and need to be vaccinated. CUISINE&HEALTH