Pharyngitis, cough old bad? 1 solution! Drink a glass every day, and your lungs will be healthy!

Novel coronavirus pneumonia,

, what is the reason why we always hurt our lungs? With the development of modern society, the high rhythm of life has brought great pressure to people. In order to relieve the pressure, many people choose to smoke. The big words “smoking is harmful to health” are printed on the cigarette box. However, people still can’t get rid of the temptation of nicotine < / P > < p > as the saying goes, “the lung controls the Qi of the whole body”, one is the breath, the other is the whole body gas Between breathing and breathing is the movement of the lung in the body. The “vital energy” is the innate Qi, which is given by parents and hidden in the kidney. It is said that fresh air should be frequently breathed, which is how to come. When you go to a place with fresh air, you can relax your lung in your body. < / P > < p > under the condition of sadness for a long time, the pressure on the lung is too large, and the lung is frequently stimulated. How did Lin Daiyu die? In Jia’s family, we have to know that anger hurts the liver and lungs, and cares too much about the details of life. The lack of lung qi and uneven Qi will naturally cause harm. < p > < p > with the development of transportation in modern society, a large number of automobile exhaust gases enter the respiratory tract of human body, so people can’t avoid the lingering of exhaust gas in daily life. < p > < p > long term smoking can lead to nicotine addiction, not as bad as their own health, but also to the people around them. Second hand smoke can also cause asthma, pneumonia and other diseases in children. In ancient times, yam was a famous star food. Li Shizhen wrote on his book: “stop back pain, remember more things, get rid of the heat and moisten the fur.”. Pay attention to the “fur” < / P > < p > do you know that the lung is the main fur? If the lung function is not good, the skin will not be smooth, and the pores will be thick. It will even slowly reveal the old state. Many young girls buy facial mask and rub the foundation for beauty. In fact, the most important thing to start is yam. < / P > < p > the lung in the five colors corresponds to “white”, and white food such as yam and pear. Pears are not unfamiliar to us. When it comes to Qingfei fire, the first thing people think of may be pears. Pears not only clear the lung and nourish the stomach, but also nourish yin and nourish deficiency. It is also of great benefit to people with high blood pressure. But pears are cold and should not be eaten more. < / P > < p > the above food has a very good lung clearing effect. The food therapy is safe and economical. We should also move at the same time. But it is autumn. In autumn, we should not do strenuous exercise like winter, do yoga and relax. Autumn is the most suitable season for lung cultivation. The lung belongs to gold. In the four seasons, autumn corresponds to gold in the five elements. It raises Yang Qi in the body, and the lung dominates the Qi of the whole body. If the lung is not good, what diseases will it cause? ——Rhinitis < / P > < p > many people may ask, what is the relationship between my rhinitis and my lung? The two organs are so far away, no, No. Lung resuscitation in the nose, rhinitis do not always grasp the nose treatment, you pay attention to the lung ah. This is the role of lung transport and turnover in the body. It can be seen that the status of lung in our life should be taken seriously. < / P > < p > the several foods mentioned above have single ingredients and some foods are cold, which are not particularly friendly to girls. So what can we eat not only to replenish qi and reduce lung fire, but also to treat pharyngitis? Not tremella, not kumquat. Siraitia grosvenorii is produced in Guangxi. It is sweet in nature and tastes. It can open the voice and moisten the throat. It can treat lung heat. It can also treat dry stool with honey. When treating cough, it is combined with lily and Fritillaria. However, social medicine believes that Momordica grosvenorii is mainly composed of glucose and fructose, and contains rich protein to supplement the nutrition needed by human body. Don’t want to get pimples again? “Acne” you should do this