Pregnant mother in pregnancy these habits, may easily lead to fetal intrauterine growth retardation, do not be careless!

Today, I received a consultation from a pregnant mother: “I went to have a pregnancy test today. The doctor said that my baby is slow in development. I pay attention to raising the fetus at ordinary times. How can this problem happen?” < / P > < p > I comforted her to calm down, but I also understood her anxiety. Although the baby is in the mother’s stomach, but all of them seem to be covered with a layer of yarn, which is mysterious. < p > < p > we can literally understand that the development of the fetus is slower than that of the same period. In theory, if the fetal growth rate is 10% slower than that of the same period, or the full-term fetus weighs less than 2500 g, it can be judged as such. The fetus with mild degree of < / P > < p > looks small and fragile after birth, and the skin lacks luster, which is not as healthy as other babies. The fetus of moderate degree may have dyspnea and low survival ability after birth, which may affect the development. But in a more strict situation, you may have to close your eyes before you are born. < / P > < p > although most of the reasons are in the mother’s body, some cases are due to the baby, such as chromosomal abnormalities. Of course, as long as it is discovered in time, it can still be treated. < / P > < p > no mother would like to have this situation, so I asked a doctor friend. She summed up years of experience and found that many pregnant women with fetal growth retardation share some common behaviors. The healthy development of fetus is inseparable from adequate nutrition, and the mother is the source of all nutrients. But it is inevitable that some pregnant mothers have the habit of picky eating or partial eating, which may have little effect on themselves, but will delay the development of the fetus. For example, zinc deficiency in the body can affect the synthesis of nucleic acids and proteins, which are important nutrients for fetal development. In addition, the balance of various trace elements and vitamins is also essential for fetal development. < / P > < p > after a woman is pregnant, the most important thing is to have a rest. However, some pregnant mothers have bad living habits, such as staying up late, and some may also smoke and drink. According to relevant statistics, the probability of fetal growth retardation in pregnant women with moderate alcohol consumption is about 7%, and the probability of severe cases is as high as 27%. If it is not changed in time, it is bound to delay the health and development of the fetus. < p > < p > in the early pregnancy, the effect can be ignored because of the small fetus. However, after the third trimester of pregnancy, the uterus becomes larger and the degree of oppression increases. In the long run, this will lead to insufficient blood supply and affect the development of Taibao. < / P > < p > during the period when the fetus is still in the uterus, what the pregnant woman eats is what the fetus eats. Therefore, during pregnancy, pregnant women must not be picky about their food, nor can they eat less or even not because they don’t want to get fat. < / P > < p > worrying about getting fat can eat less meals, eat more foods with high protein content, and eat more fruits and vegetables. As for all kinds of tonics, it depends on the situation. In fact, if you are healthy, you don’t have to make a big supplement. There are a lot of things pregnant mothers have to overcome during pregnancy. I know that many people are used to staying up late, and maybe they are used to smoking or drinking. But for the sake of children, we must strive to overcome, go to bed early every day, and ensure that there is sufficient rest. Do not smoke and drink, avoid second-hand smoke, daytime can go for a walk more, bask in the sun. < / P > < p > if pregnant women have potential diseases, they must go to the hospital in time to see if they will affect the development of the fetus. If the problem is more serious, it is best to stay in the hospital for treatment, try to find ways to reduce the damage to the fetus and ensure their health. < p > < p > in fact, in the whole pregnancy, in addition to stunting, pregnant mothers will encounter many problems. I hope everyone can keep a good attitude no matter what the situation is, because now medicine is really developed. If you don’t give up when you encounter something, the baby will insist. After pregnancy, do not let the wife do these five kinds of housework, the husband should be responsible for it, otherwise it is easy to hurt the fetus!