Pregnant mother to the toilet, if you have three bad habits, will make the fetus very uncomfortable, give up quickly

A post-80s Baoma, who has a nubao at home, likes reading and writing, sharing pregnancy preparation, pregnancy and parenting knowledge, and paying attention to my articles! < p > < p > Introduction: for pregnant mothers, with the increase of pregnant belly, going to the toilet becomes more and more troublesome. If you have the following three bad habits, the fetus is very uncomfortable. < / P > < p > mothers who have had children all know that it’s really troublesome to go to the toilet with such a big stomach. But some pregnant mothers have bad habits when they go to the toilet, which is a kind of harm to the fetus. If you see that you are hit, you must give up these bad habits. < / P > < p > now the mobile phone can do anything in hand, and it is poisoned by the mobile phone, even when going to the toilet. But for pregnant mothers, looking at mobile phones when they go to the toilet can virtually distract their attention and prolong the time of going to the toilet. < / P > < p > the toilet is not a good place, especially when it is outside. The extended time of going to the toilet while watching mobile phones is more likely to cause constipation. Originally, pregnant mother in late pregnancy, prone to constipation, but will make this situation more serious. < / P > < p > pregnant mothers with constipation have a relatively long time to go to the toilet, but because the pregnant belly is too big, they will press the abdomen when going to the toilet, which will easily lead to fetal hypoxia. < / P > < p > in order to avoid constipation, pregnant mothers should work hard on their diet. Instead of eating all dry foods, they should try to eat liquid and semi liquid foods. Focus on eating foods containing crude fiber, drink more water, exercise properly, and develop good defecation habits. If pregnant mother constipation serious words, it is best to see a doctor to alleviate. < / P > < p > for pregnant mothers, it’s better to use the toilet. If it’s squatting, squatting will directly press the stomach, and it’s inconvenient not to squat. In the third trimester, it’s better not to squat again. When squatting down like this, it’s very uncomfortable to press the fetus to the abdomen. CUISINE&HEALTH