Purple potato how to eat nutrition and lose weight? One trick to get nutritious breakfast!

Purple sweet potato can improve the body’s immunity, prevent cancer, soften blood vessels, lower blood pressure, lower blood fat, supplement calcium, keep fit and beautify; studies have shown that purple sweet potato juice can also reduce weight and prolong life; in addition, purple sweet potato juice also contains a large amount of mineral elements and linoleic acid, which can be beneficial to our health Have a cup of purple sweet potato juice for dinner, and a full day starts in the morning!