Poor diet and lifestyle habits will increase the toxins in pregnant women, which may harm the health of both mother and baby. Therefore, women who are in the period of preparing for pregnancy must take pre-pregnancy detoxification measures to expel the toxins that have accumulated in the body for a long time, so that they can become healthy. So, under what circumstances do you need to detox?
1. Frequent constipation
In general, a normal person has a normal bowel movement a day. However, if the bowel movements are separated by 3 days or more, and the stools are dry, then it may be symptoms of constipation. For women with long-term constipation, they will not be able to excrete their feces normally, so they will accumulate a large amount of toxins in the intestines, and these toxins will be absorbed by the body, causing the body to have gastrointestinal discomfort, bad breath, stains and other symptoms, so that women The resistance is greatly reduced. Therefore, if women often have symptoms of constipation, they must be detoxified before pregnancy.
2. There is an obesity problem
Obesity is also a disease. If it exceeds 20% of the standard body weight, it will cause a large number of toxins in the body, and will also cause symptoms such as weakness, mobility, heart palpitations, asthma, and joint pain. Obesity in women may also cause endocrine abnormalities. Therefore, if a woman’s weight has been seriously exceeded, she must first detoxify before pregnancy.
3. Brown spots on the face
Frequent use of contraceptives, abnormal endocrine, liver disease, and sunlight are all causes of melasma, which is a chronic inflammatory skin disease. Various toxins in the body will also produce a large amount of toxic substances under the action of bacteria, which affects the health of the whole body. Therefore, if women have serious chloasma on their faces, they must be detoxified before pregnancy to avoid affecting the health of mothers and babies after pregnancy.
4. Bad breath often occurs
Women’s lungs, spleen, stomach and other organs have accumulated heat or cannot eat food, which will cause undesirable substances to accumulate in the body for a long time and become toxins, resulting in oral diseases or digestive system diseases, so women often have bad breath The phenomenon occurs. If bad breath is very serious, it means that the accumulation of toxins in the body is also very serious, and it should be detoxified before pregnancy.
5. The skin feels itchy
The skin is the largest detoxification organ in the body. If it is affected by objective factors, the skin function is weakened and the sweat glands and sebaceous glands of the skin cannot excrete toxins in the body, then women will often feel itching, so the toxins in the body must be eliminated before pregnancy.