Remind parents: this kind of fruit is the “culprit” of liver cirrhosis. If you have it at home, throw it away

Because the liver is responsible for detoxification work in the human body, toxins entering the human body from the outside need to be metabolized and decomposed through the liver to become harmless substances or toxic substances can be selected out of the body in time. < / P > < p > if you often eat food that is not friendly to the liver, it will cause a great burden on the liver, which will lead to liver disease in the long run. Especially this kind of fruit at home, will directly damage liver cells, is the “culprit” of liver disease, if there is at home, quickly throw away. < / P > < p > many parents have the good habit of thrifty, mending bad things, not willing to throw away the leftovers, the bad half of the fruit will eat the good half. In fact, these leftovers and broken fruits are very harmful to the liver. Because long-term storage of moldy and rotten fruits and vegetables will produce a lethal toxin aflatoxin. This is a kind of natural toxin, which is 10 times more toxic than arsenic. If it enters the liver, it will directly cause liver cancer. The salt in pickled food must exceed the standard. Because in the process of salting food, in order to prevent food spoilage, a large amount of salt will be put in to inhibit bacteria, so the salt in pickled food is excessive. And pickled food in the process of salting will produce nitrite, nitrite into the human body, will produce nitrosamine in the process of metabolism, is a carcinogen, will cause serious damage to the esophagus, stomach and liver. So try to eat less pickled food. Fried food is loved by many people because of its crispy taste. However, high temperature and long-time frying can lead to carcinogen benzopyrene, which is a strong carcinogen, which can induce skin cancer and has strong carcinogenicity to viscera. If you want to stay away from benzopyrene, you should stay away from frying and barbecue stalls. If you go out to eat barbecue, you should choose a place with good ventilation to eat barbecue. The fungus is called “mountain treasure” because of its high nutritional value and delicious taste. Fungi are preserved by air drying. When you want to eat, you need to soak in warm water. However, the soaking time should not be long, and 20 minutes at most is enough. Otherwise, long soaking fungi will breed bacteria in warm water and produce harmful substances, including aflatoxin for a long time. Therefore, it is not suitable for fungi to soak for a long time. < / P > < p > liver diseases are all chronic diseases, which can not be cured once in a short time like a cold. It needs a slow conditioning process. You can drink nourishing liver tea chrysanthemum cassia seed tea, the prescription is based on the classic Chinese medicine. < / P > < p > normal regular work and rest: go to bed early and get up early. You must go to bed before 10:30 p.m. and get up at 6-7 o’clock. Your body will have enough rest and your internal organs can excrete poison normally and effectively. Exercise can promote detoxification and accelerate metabolism. Go out for a walk more, breathe fresh air, can relieve the pressure, keep in a good mood. Your name will always exist on the Internet