In summer, the fruit is all over the streets, full of its fragrance, it is pineapple. Each peddler skips the skin skillfully, ten yuan three, not too cheap, sweet and sour, delicious, delicious.
pineapple is not only a delicious fruit, but also excellent in efficacy. There are a large number of plant fiber, which is conducive to reduce fat absorption, can prevent constipation, but also rich in vitamin C, can inhibit the formation of melanin, whitening skin, but also desalination of spots, women eat good effect.
5. After boiling, pour in appropriate amount of rock sugar and cook for about 8 minutes
recipe tips: many people often worry about the amount of meat to eat. Pineapple can help you solve your worries about digestion and absorption. Bromelain can effectively decompose protein in food and increase gastrointestinal peristalsis. Of course, you can’t eat too much