Seven days of continuous drinking “milk soup” is not effective, postpartum “poor milk”, scientific milk chase method to do so

Now many new mothers have postpartum poor milk situation, new mothers also feel headache, after all, how the milk production situation, determines the problem of children’s rations. < / P > < p > most new mothers are also reluctant to let their children drink formula milk. The main reason is that the nutritional composition of formula milk is not as high as that of breast milk, and the types of nutrient elements will be less. For newborns, drinking formula milk is obviously more harmful than drinking breast milk. Xiaochen, a 28 year old cousin, has just given birth to her first child. Her pregnancy process can be said to be full of twists and turns. She thought the baby would be better after birth, but who knows that lactation has become a hindrance. < / P > < p > according to her, after more than a week of confinement, she has been drinking milk tonic for more than a week, and she still has no improvement. She doesn’t know what to do. In addition to breast-feeding, she can only let her children drink formula milk to fill her belly, which makes her feel anxious. At the same time, she also consulted many doctors about this issue, and the response was almost always to drink more milk soup. Otherwise, she would have more massage or her physical problems would not be improved. < / P > < p > until a few days ago, a doctor suddenly mentioned “stress poor milk” to her, indicating that she might have been too anxious, leading to aggravating the original poor milk condition. At the same time, she also mentioned that she should adjust and relieve her emotions first, and recommended a psychologist to her. < / P > < p > it’s amazing to say that after a few days of contact with a psychiatrist, she obviously felt that her milk production situation had been relieved, and now the effect is still improving. She said that the pressure on the whole person was significantly reduced. < / P > < p > few people may have heard of “stress-induced poor milk”, but in medicine, it is considered that excessive pressure will lead to dysfunction of female mammary glands, so that it is difficult to secrete prolactin normally, thus affecting the milk production. In order to solve the problem of “poor milk”, the most important thing is to find out what causes the poor milk. < / P > < p > as emphasized in our case, many women may have heard of postpartum depression. In recent years, there are more and more women with postpartum depression. It can be seen how much pressure new mothers are now. < / P > < p > along with the generation of great pressure, the milk production of new mothers will also be greatly affected. As explained above, excessive pressure will break the hormone balance, weaken the normal function of the breast, and then lead to the difficulty of normal secretion of prolactin. Therefore, after delivery, we should not only pay attention to the physical recovery of new mothers, but also do a solid job in psychological construction of new mothers. We should not let them have too much psychological pressure, let alone anxiety for a long time, otherwise it will become the root cause of mental illness. < / P > < p > this reason is relatively common. If you want to produce milk, you must first of all need the new mothers to provide sufficient “raw materials”. If the raw materials are insufficient, the milk production will be affected. < / P > < p > however, it should be noted that milk production soup should not be blindly given to new mothers. Other foods can also help produce milk. A single milk production soup may lead to nausea and loss of appetite of new mothers, which may affect their normal gastrointestinal system. < / P > < p > many new mothers are relatively tired after childbirth and have no one to help them take care of their children all the time. Their husbands work during the day and work overtime at night, so they can only take care of the children themselves. < / P > < p > in addition, the lactation time of new mothers is relatively irregular. Sometimes when they hear their children cry in the early morning, they have to get up to breast feed. Over time, no matter how good the body is, they will feel tired. If they are in a state of fatigue for a long time, their lactation function will also be affected. < p > < p > therefore, new mothers should learn to reduce their stress during lactation. If they really feel too tired, housework can be put aside first, and then the period will be over. < / P > < p > it is said that the sucking of children can stimulate the mammary glands of new mothers. This is why doctors often ask new mothers to breast feed their newborns earlier, that is, what we call “milk opening”. Only through the sucking stimulation of children can the mammary glands be officially activated. < p > < p > similarly, in the follow-up breast-feeding work, the breast also needs to be stimulated by the sucking of children, so that the milk production will be better and better. On the contrary, if the mammary gland is not stimulated, it will naturally be “lack of motivation” when it is used less. You can play with mobile phones during pregnancy, but these four methods of “hurting your fetus” are not advisable. Be careful of the damage to Taibao