Spleen deficiency “repair device” has been found, not ginger, if you often eat, Jianpi Qushi is not ambiguous

Once the spleen and stomach is weak, the water and humidity in the body will be out of balance, which will cause the accumulation of moisture and endanger personal health. Therefore, at ordinary times, we should also pay attention to the protection of the spleen and stomach. < / P > < p > the stool sugar is thin. Under normal circumstances, the stool is banana shaped, but if the stool is loose and not shaped, it sticks to the toilet and is not easy to be washed away. This is also due to the weakness of the spleen and stomach, which affects the normal water and humidity function. Therefore, it is necessary to pay attention to the protection of the spleen and stomach to avoid aggravation of the disease. < / P > < p > there is oil and acne on the face. The appearance of spleen and stomach weakness will also lead to abnormal oil on the face and repeated acne. This is also an important manifestation of heavy moisture. Therefore, at ordinary times, we should pay attention to protecting the spleen and stomach, eliminating moisture, or restoring young facial appearance. < / P > < p > body edema. For patients with spleen and stomach weakness, it will also affect the normal water wet operation, the moisture can not be discharged in time, accumulated in the body, resulting in body edema, lower limb parts are relatively obvious, also can appear the phenomenon of bucket waist, so we should pay attention to do a good job of strengthening the spleen and removing dampness. The tongue coating is thick and greasy. For patients with spleen and stomach weakness, there will also be thick greasy tongue coating, white problems, and there are obvious tooth marks around the tongue, accompanied by halitosis. Therefore, the occurrence of this situation is also a signal of the arrival of spleen and stomach weakness. I hope you can pay attention to maintenance at ordinary times. < / P > < p > therefore, when the spleen and stomach are weak, there are often several abnormal manifestations. I hope you can pay attention to proper maintenance in peacetime, especially in the daily diet and work and rest, and also need timely conditioning to learn to protect the health of the spleen and stomach. < p > < p > drink cold. For patients with spleen and stomach weakness, like some raw and cold food, is also advised that you had better touch less, eat a lot of words, will lead to spleen and stomach health by certain damage, appear spleen and stomach weakness, affect the normal water wet operation. < / P > < p > accelerate the invasion of damp and cold Qi, which is not conducive to health. Therefore, such as this kind of raw and cold food, but also quickly avoid eating, may help to strengthen the spleen and stomach effect, discharge moisture, let you relaxed. < / P > < p > too much thinking. According to traditional Chinese medicine, thinking hurts spleen. If in daily life, too much mental pressure, often in a state of depression, will also lead to the cerebral cortex to the lower layer of command failure, thus will appear the problem of spleen and stomach weakness, not conducive to physical health. < / P > < p > therefore, this is also a major source of weakness of the spleen and stomach. I suggest that you should correct it as soon as possible and keep an optimistic attitude, which may help to strengthen the spleen and nourish the stomach without dampness. < / P > < p > maybe speaking of the experts of invigorating the spleen and nourishing the stomach, most people first think of ginger. Indeed, ginger has a certain effect on dispelling dampness, expelling cold and invigorating the spleen. However, the real spleen stomach restorer is not ginger, but the following ingredients. I hope you like it. < p > < p > pumpkin. Pumpkin is rich in protein, carbohydrates, pectin and other nutrients, which can help to invigorate the spleen and stomach, absorb toxins from the gut, and reduce the burden on the stomach. < / P > < p > at the same time, it can also enhance the digestion and absorption function of the stomach, promote the repair of gastric mucosa, enhance the resistance and immunity of the stomach, help to strengthen the spleen and stomach, speed up the discharge of moisture in the body, and protect the health of the body. < p > < p > Euryale ferox. Euryale ferox this kind of food material, has certain spleen strengthening effect, but also can enhance the metabolism rate of human body, accelerate the excretion of toxin garbage, help to metabolize the extra ingredients in the body, and play the role of strengthening the spleen and nourishing the stomach. For the spleen deficiency group, it can also protect the spleen and stomach. < p > < p > Coix. I believe that speaking of dehumidification, most people will think of job’s tears first. Moreover, the nutritional value of job’s tears is very high. If job’s tears and red beans are combined together, they will have a good effect in strengthening the spleen and removing dampness. < / P > < p > therefore, it is called the spleen deficiency restorer. If you insist on eating it, it can help improve the spleen and stomach function, accelerate the toxin excretion, promote the metabolism of moisture, and play the effect of strengthening the spleen and removing dampness, making you relaxed. 08/16/2020