Stretch marks also “pick people”, these four types of pregnant mothers are easier to avoid, if all meet, then congratulations

According to statistics, China’s first pregnant women, the incidence of stretch marks between 40% – 60%, which means that nearly half of women in pregnancy will produce stretch marks. < / P > < p > many pregnant mothers will become “ugly” during pregnancy. They not only have skin problems, but also may face “pregnancy marks” on the stomach. Stria gravidarum has become a lot of treasure mother, postpartum headache problem. < / P > < p > the speed of skin regeneration can not catch up with the growth speed of the uterus. When the difference between the two reaches a certain degree, it will lead to the skin of the abdomen, the inner thigh and other parts, the skin fiber fracture and damage. < / P > < p > as a result, patches of red and white grid like lines appear on the surface of the skin. It’s just like the plastic bag, because it blows too much, has exceeded the original material’s bearing capacity, and the material has obvious lines. < / P > < p > the study found that the stria gravidarum has a lot to do with the pregnant mother’s own constitution, but it has little to do with the pregnant mother’s own weight, the number of births, and the size of the fetus. < / P > < p > for women aged 23-30, their body functions are in the rising stage, and their metabolic capacity is relatively strong. Compared with women over 35, their skin is more elastic, so the probability of producing stretch marks will be significantly reduced. < / P > < p > the most ideal weight gain during pregnancy: 2kg in early pregnancy, 5kg in mid pregnancy, 5kg in late pregnancy and 12kg in the whole pregnancy. < / P > < p > one of the main reasons for stria gravidarum during pregnancy is that Taibao grows too fast, and Baoma’s abdominal skin growth speed is far less than the expansion speed of the uterus. < / P > < p > therefore, the generation of stria gravidarum is directly related to the weight gain during pregnancy. Pregnant mothers who can “control their mouths” during pregnancy will gain weight evenly, avoid overeating, and stretch marks will “walk around” you. < / P > < p > proper exercise during pregnancy may alleviate the discomfort during pregnancy to a certain extent, and can also exercise the muscles of the whole body. If the pregnant mother does not “hold her mouth” once or twice, she can also consume excess fat through exercise. < / P > < p > but during pregnancy, we must pay attention to propriety and choose appropriate exercise methods, such as yoga, swimming, belly dance and so on. < / P > < p > some pregnant mothers are born with good skin. Even if they don’t pay attention to skin care, they won’t grow acne and spots, and the healing speed of a small skin wound is faster than that of others. < / P > < p > people with this kind of skin characteristics, their natural skin has a strong metabolic capacity, because of physical reasons, pregnancy marks rarely “come to the door”. < / P > < p > the stria gravidarum has some “dead skin and dirty face”. Once it appears, it is often difficult to get rid of it. Compared with painstakingly looking for how to eliminate the stria gravidarum after delivery, it is better to do a good job in the prevention of stria gravidarum during pregnancy. < / P > < p > the normal body temperature is between 36 ℃ and 37 ℃. It is suggested that the water temperature should be controlled at about 35 ℃, so as to avoid too cold to stimulate Taibao and pregnant mothers are easy to catch cold. < / P > < p > in order to effectively prevent stria gravidarum, diet regulation is also an important way. The main reason for stria gravidarum is due to the rupture of collagen fibers, which are composed of protein. < / P > < p > because of the secretion of progesterone during pregnancy, pregnant women will slow down the peristalsis speed of intestines and stomach, such as greasy food, which is not easy to digest, so they should try to eat less or not to eat, which can not only effectively relieve the pressure of gastrointestinal digestion. It’s also better for weight control. < / P > < p > many pregnant mothers are very active in the prevention of stria gravidarum, but it is not recommended to use abdominal smear to prevent stria gravidarum in early pregnancy. < / P > < p > stretch marks have a lot to do with the constitution of pregnant mothers. Even if some pregnant mothers are more careful, they can’t avoid the appearance of stretch marks. Pregnant mothers should adjust their own mentality and don’t care too much about it. The health of the baby is the most important thing. < p > < p > mom wants to focus on the candy for your baby, and it’s the way for me to focus on the candy for your baby. After taking X-ray to discover pregnancy, can the child still want it? The doctor told you so