Tell family: 3 kinds of fruit is “rotten stomach king”, eat more hurt stomach, pay attention to avoid

Recently, I heard that 52 year old Wang is usually a person who pays more attention to health preservation. Every year, he goes to the hospital for physical examination, and all the indicators are basically normal. In addition to his old stomach disease, Lao Wang has always controlled it well. However, just last month, Lao Wang suddenly felt that his stomach pain was aggravating. He did not get any relief after taking the commonly used stomach medicine. So his family advised him to go to the hospital for examination. Lao Wang went to the hospital for a comprehensive examination, through the gastroscope report, the area of gastric ulcer expanded, which is twice the original, which is related to the usual eating habits. But Lao Wang didn’t understand that he always paid attention to nourishing his stomach. He ate on time every day and even ate a lot of fruits. < / P > < p > of course, it is a good starting point to eat more fresh fruits, because fruits are rich in nutrients, which can supplement the elements needed by the body, such as cellulose and vitamins. Most of the things our body needs are obtained through the intake of nutrients from fruits. Cellulose can neutralize all kinds of carcinogens in the human body. It has a strong water holding capacity and can not be easily dissolved. It can promote the gastrointestinal tract and thus discharge carcinogens. However, Sydney belongs to cool food, which is not suitable for patients with diarrhea and weak spleen and stomach. If you eat too much, you will lose Yang Qi and aggravate stomach disease. If you really want to eat fruit, it is recommended to eat apple, pomegranate and so on, which belong to warm fruit and have the effect of astringency and stomach nourishing. < / P > < p > persimmons are soft and glutinous. When they are fresh on the market, everyone will rush to buy them. But not suitable for people with constipation to eat, constipation also belongs to gastrointestinal diseases, constipation is generally due to dry and hot intestines and stomach, poor peristalsis, resulting in poor defecation. We can eat bananas, peaches, oranges, which can reduce the fire and improve constipation. Although litchi is sweet and delicious, it is not conducive to the operation of the spleen and stomach. It is easy to produce phlegm and help heat. Therefore, it is not suitable for patients with stomach diseases to eat more. And accumulate food, asthma patients should not eat litchi, can eat some fruit to help digestion, such as hawthorn. < p > < p > according to the medical records, “hemp kernel is sweet in nature and flat in taste, which can tonify the middle Qi and harmonize the spleen and stomach”. It can be used to nourish the stomach and press the hemp kernel into hemp oil, which can repair the damaged gastric mucosa and sterilize and nourish the stomach. It can neutralize gastric distension and relieve gastric pain by drinking honey. < / P > < p > many people know that celery juice can help detoxify and lose weight, but in fact, celery is rich in cellulose, which can help gastrointestinal peristalsis, regulate gastrointestinal function and reduce the burden on the stomach. < / P > < p > when you drink celery juice, you can improve the gastrointestinal movement and constipation. You can drink it 2-3 times a week. 20