At three o’clock in the morning, the ambulance roared into the hospital. On the stretcher, a man was curled up on the hospital bed. He was tortured by gout. His wife on one side yelled anxiously to the doctor: “help, doctor! Help! After examination, it was found that his kidney volume was abnormally enlarged, uric acid value was as high as 890, proteinuria and serum creatinine appeared. After diagnosis, he was diagnosed as “acute renal failure”. His two kidneys were almost “scrapped”, and most of them had to rely on dialysis to maintain life. < / P > < p > the doctor learned that… The man’s name is Xiaofei. He is only 30 years old, but he is an old truck driver. The truck has been driving for nearly 10 years, and he basically drives all night. When he is tired and sleepy, he starts drinking cola and other drinks to refresh himself. < / P > < p > like Xiaofei, many young people like to drink drinks, especially carbonated drinks. One is better than water and the other is enjoyable. However, they do not know that these drinks do harm to their health. Many sweet drinks on the market contain a lot of fructose, which is harmful to gout patients. Fructose drinks are the same as animal viscera and alcohol, and even more serious than seafood. A 12-year follow-up survey was conducted among 46000 men over 40 years old who had no history of painless wind at Columbia University and Harvard Medical School. It was found that the risk of gout was 85% higher in those who drank 2-3 cans of drinks a day than those who consumed less than one drink a month, which was more serious than the impact of alcohol. Further studies have shown that fructose increases serum uric acid levels by promoting ATP degradation to adenosine monophosphate in humans. Therefore, the level of serum uric acid increased significantly in a short time after excessive fructose intake. As a sweetener, fructose is widely added to juice drinks, soft drinks, ice cream, fruit wine, cola and carbonated drinks by many businesses as sweeteners. Therefore, we must be alert to this kind of “water”. < p > < p > because purine is easy to combine with water, it takes a long time to cook the soup. During the stewing process, purine in meat, poultry and seafood will be transferred to the soup, and the content is even higher than that in the original food. Therefore, for people with high uric acid, remember to avoid broth as much as possible. < / P > < p > many people especially like to drink milk tea, especially some female friends. They have to drink one cup every day. In fact, the sugar content in milk tea is very high. Drinking milk tea often can lead to the increase of uric acid and damage kidney health. For your health, milk tea should be touched less. < / P > < p > although the alcohol purine content is not too high, it will affect the excretion of uric acid, resulting in a large amount of uric acid accumulated in the body, which will gradually induce gout. Therefore, I hope you can change the bad habit of drinking in time if you like it any more. It’s better to be able to keep away from alcohol, so that gout can’t get close to you. < / P > < p > when the uric acid in the body is too high, the uric acid can not be discharged from the body normally. This will cause excess uric acid to accumulate in the body, especially in the joints of the body, which can lead to a series of arthritis.
normally, urine is colorless, transparent, and odorless, but in a period of time, you can see that your urine color is abnormal and deep yellow, accompanied by unpleasant odor and foam, which is a manifestation of kidney injury. < / P > < p > for patients with high uric acid, if the body uric acid increases, it will also lead to abnormal fatigue and thirst, which is due to high uric acid, affecting the normal renal function. < / P > < p > the kidney is an important organ for metabolism of water. Once the renal function is damaged, the normal water metabolism will be affected. Moreover, with the increase of uric acid in the body, the excretion mechanism of kidney will also be affected. < / P > < p > drinking more water is the simplest “maintenance agent”. Water is an important part of the body and an indispensable substance for metabolism. Only by ensuring the amount of drinking water can we better discharge uric acid and other garbage and reduce the burden on the kidney. It is recommended to drink more than 8 glasses of water per day and urinate 2 liters per day. Chicory: known as “the expert of reducing acid”. It contains alkaloids, coumarins and other nutrients, which can increase the excretion of urea, uric acid and sodium chloride. Pueraria lobata: it has many effects of clearing away heat, reducing fire and detoxification. It can pass through the whole body, activate blood circulation, dredge meridians, dispel wind and pain, and effectively reduce the production of uric acid in the body. Dandelion: it has been recorded in Chinese that “Dandelion can clear away heat toxin, turn food poison and eliminate evil swelling”. And it contains a lot of alkaloids, alkaloid pectin can be anti-inflammatory, anti-inflammatory, antipyretic and analgesic, which is the essence of dandelion. The chicory Gardenia tea recommended by traditional Chinese medicine is composed of the above four natural ingredients, together with mulberry leaves, lilies, bamboo leaves, Angelica dahurica, etc., which originated from Sun Simiao. < / P > < p > those who often have social intercourse, drink too much, stay up late and have a heavy mouth can brew this cup of tea every day, which has a good regulating effect on uric acid and indirectly protect the kidney from damage. Focus