The 40 year old man fainted and sent to the doctor. Doctor: there are four signals on his hand, and the blood lipid level may be too high

Mr. Lin, 40, is a restaurant owner. His biggest hobby is to drink all kinds of drinks, and his business is easy to buy drinks at low prices. So he almost drinks them as water and drinks several bottles every day. Just two months ago, Mr. Lin began to feel strange. All day long, he was weak and his chest was stuffy and short of breath. However, this did not arouse his attention. He just felt that he did not have a good rest. < p > < p > through consultation and examination, the doctor came to the conclusion that it was all because of Mr. Lin himself! It turns out that Mr. Lin over drinks, leading to excessive intake of sugar, increased the body’s carbohydrate, these substances will be converted into endogenous triglycerides, leading to hyperlipidemia. However, Mr. Lin has not found his own dyslipidemia, so he has not taken any treatment measures. This directly leads to the blood viscosity is getting higher and higher, the blood is also slowing down, and the lipid in the blood gradually begins to deposit on the blood vessel wall, forming ecchymosis. After the ecchymosis falls off, it turns into a thrombus, causing blood vessel blockage, causing cerebral infarction, and then fainting. < / P > < p > it is normal to have blue veins on the back of the hand, but if it is clear blue veins in the right hand, it is a symptom of hyperlipidemia! Because the fingers of the right hand, especially the middle finger, represent the heart and brain. If the blood fat is too high, there will be blue veins at the junction between the fingers and the palm. < / P > < p > when the blood lipid is too high, the blood circulation in the palm will be affected and the phenomenon of redness will appear. And when the whole palm is red, and the finger belly full red, on behalf of high blood fat “burst table”, need to do the relevant examination in time. < / P > < p > people with hyperlipidemia will also have abnormalities on the back of their hands. At this time, yellow lumps or plaques will grow on the back of hands. But in fact, it is not only the back of the hand, such as the knee, arm and even oral mucosa, but also the growth. These plaques or yellow nodules contain phagocytes, which is closely related to hyperlipidemia. < / P > < p > if the palmprint such as “star pack”, “character” + “and” well “appear on the root of the middle finger of both hands, it indicates that the blood lipid is increasing. If the striation and the scope of the expansion, it shows that hyperlipidemia has existed for a long time. < / P > < p > the “cleaner” of triglycerides refers to the juice of green plum, orange and peach. It is a kind of mixed fermentation liquid, which is a natural nutritional drink made by the fermentation of green plum and other natural seasonal fruits, mixed with fresh eggs, wolfberry, walnut and Tremella fuciformis fermentation liquid. < p > < p > the drinking method is also very simple, with the ratio of 1:3, the green plum and orange peach juice mixed with warm water, sooner or later an empty drink, blood lipids can be well controlled. Because drinking persistently can supplement rich nutrients such as fruit acid, citric acid, amino acid, superoxide dismutase, etc., which can improve the level of serum hemolysin, help reduce blood lipid, and make blood vessels more and more healthy. Studies have shown that the substances in tobacco can increase the levels of triglyceride and cholesterol in plasma, which is not conducive to reducing blood lipids. Therefore, quitting smoking is a must for people with hyperlipidemia. < p > < p > snacks, sweets and foods with more sugar in daily diet are not suitable for people with hyperlipidemia. At the same time, we should also pay attention to less cholesterol intake, eggs and fried food. On the contrary, people with high blood fat need to eat more foods containing unsaturated fatty acids, such as vegetable oil and walnuts, because it can accelerate the oxidative decomposition of cholesterol in the body. < / P > < p > the more obese people are, the more cholesterol and triacylglycerol wine in the body, which can greatly affect the blood lipid level, so the weight is directly proportional to the blood lipid level. After weight loss, there will be no dyslipidemia. Exercise can effectively reduce the levels of triglycerides and cholesterol in the blood, and it is very effective in controlling blood lipids. Swimming, cycling, fast walking and other sports are especially suitable for people with hyperlipidemia. < / P > < p > finally, we need to remind everyone that hyperlipidemia is not a very serious disease, but it can profoundly affect the health of human body, so we can’t ignore the high blood fat, we should implement the corresponding measures in time to live a healthy life. CUISINE&HEALTH