The “accelerator” for women’s aging has been found. It’s not alcohol and tobacco. It’s ranked first. Many people are doing it

But in life, more women will use a lot of skin care products for maintenance, and want to look younger. Here we should remind you that we should pay attention to the fact that if we want to delay aging, we should not only rely on external maintenance, but also from the inside to the outside. < / P > < p > the liver has always been called the “general” in the human body, because it has a very close relationship with various organs. Once there is a problem with the health of the liver, many parts of the body may be accelerated; Aging, also mentioned in the Taichong pulse less, Taichong is an important acupoint on the liver meridian, so whether women aging and liver health is closely related. < / P > < p > there are many women who prefer milk tea, and when it comes to drinking water, it is also an accelerator for female aging. People who don’t like drinking water will not be nourished by water in all organs of the body. If they are in a state of water shortage, the blood circulation in the body will be affected, which is not conducive to metabolism. In this way, toxic substances will easily accumulate in the body, which will aggravate the workload of the liver and accelerate aging. < / P > < p > compared with men, girls are very sensitive. In addition, women should not only be busy with their work, but also take care of their families and take care of their families. Therefore, women’s temper is more irritable. However, if they often can’t control their emotions, it is easy to affect the stability of the endocrine system and cause endocrine disorders, resulting in a large number of metabolic waste can not be discharged in time, affecting the liver Therefore, female friends should try their best to maintain a stable mood and be less angry when they are in trouble. They should remember that nothing is important to their health. < / P > < p > today’s young people, do not stay up late in their eyes is even strange people, but often stay up late will seriously affect the self-healing of various organs, at the same time, it will affect the excretion of toxins in the body due to endocrine disorders. Over time, it is not conducive to health, and it is easy to accelerate aging. Therefore, we must pay attention to maintaining adequate sleep, preferably at 10:30 p.m went to bed. < / P > < p > in order to look better, many women try their best to lose weight, and even choose diet to lose weight. Although this method has quick effect, it will not only quickly rebound, but also easily make the body in a state of malnutrition, and other organs of the liver naturally can not get sufficient nutrients. Over time, the health of various organs in the body can not be guaranteed But it will also accelerate aging. Therefore, female friends must pay attention to choose a healthy way to reduce weight, which is more conducive to delaying aging. < / P > < p > often sitting still will affect the blood circulation of lower limbs, and increase the incidence of obesity, which is an important factor in accelerating the aging of the body. Therefore, women who want to delay aging can often exercise their bodies, excrete part of the body’s toxins by sweating, and accelerate the blood circulation. < / P > < p > if you don’t exercise for a long time, exercise for 20 minutes at a time, then increase to 30 minutes after a week, and then slowly increase to 40 minutes. It is better to exercise for at least 150 minutes a week. < / P > < p > many women don’t pay attention to sun protection because of their good skin and white skin. However, the skin is often exposed to the sun. Ultraviolet rays will pass through the skin, destroy the collagen of the tissue, reduce the moisture content of the skin, and the skin will be abnormally dry. In addition, sunlight exposure will accelerate the deposition of melanin on the skin, which is easy to produce spots and wrinkles Accelerate aging, so pay attention to sunscreen is very necessary. < / P > < p > as mentioned earlier, women not only have to work, but also take care of their families and take care of their families. Therefore, the pressure of women is not much less than that of men. However, long-term stress will increase the release of free radicals in the body, destroy the cells that control aging in the body, and finally accelerate the process of aging. In addition, the pressure is also prone to anxiety, depression and other emotions, affect the night’s sleep, and eventually will appear hair loss, hair whitening and other premature aging phenomenon. Therefore, if you want to delay aging, you must learn to release your own pressure. < / P > < p > for women, they often have constant minor problems. Over 30 years old, they are easily troubled by gynecological diseases, deficiency of Qi and blood, stagnation of liver qi and so on. Rough skin, increased chloasma, dark complexion and muscle relaxation are common manifestations. < / P > < p > at this time, if the Qi and blood are sufficient and the liver Qi is smooth, it is not easy to have gynecological problems. If you have a good mood, you can sleep steadily, your uterus will be clean, your skin will be ruddy and white, and your hair will be bright and dense. < / P > < p > many people have been making great efforts to replenish qi and blood, anti-aging, soothing the liver and relieving depression, and keeping away from gynecological problems, but the results are not satisfactory. In fact, in addition to paying attention to life habits, we recommend the classic formula of internal adjustment: Rose Siwu ointment, which can achieve twice the result with half the effort and double the effort! < p > < p > Siwu ointment not only has roses for soothing the liver and regulating qi and promoting blood circulation, but also has bergamot and citron for drying dampness and clearing phlegm, as well as wolfberry for nourishing qi and blood. It’s good to combine Shu and bu. If you persist for a period of time, you will have unexpected surprise! Luanban