The body appears these three kinds of symptoms, may be the liver has the question, the prevention remembers three things

Many people don’t know why they have bad breath. They just talk carefully in front of others. They hate it and are misunderstood by others. Many people think that they don’t like brushing their teeth and are sloppy. In fact, otherwise, when the liver has problems, the metabolic function will be discounted, resulting in an increase in blood ammonia. When you say live or breathe, your mouth will give off odor and stink.

continuous yawning and no state of work. Many people feel that their work is too tired at ordinary times. In fact, if not, liver problems will be obvious. They can’t sleep at night, insomnia and irritability. During the day, he was listless, tired and sleepy. This is liver disease, the synthesis of cholinesterase in the body will appear abnormal conditions, resulting in a large reduction in the body content, the external performance is sleepy, fatigue and so on.

urine is the most effective self-examination for liver disease. Most liver disease patients have symptoms of urine yellowing. The normal urine of human body is light color, abnormal liver, metabolic yellow pigment content exceeds the standard, and abnormal urine yellowing phenomenon occurs. When we find that urine often turns yellow and pungent, we have to go to the hospital for examination. It is recommended to go early.

the human body needs to replenish water, which is conducive to metabolism, can also promote blood circulation and protect liver function. Cassia seed, chrysanthemum, honeysuckle soak in water, can help the human body excrete toxins, the most important can also keep the liver well. Sanguishan Ligan tea ingredients are strictly selected, with the mature processing, a cup a day, the liver will thank you.

vegetables are rich in vitamins, which can reduce the burden on the liver. Many liver discomfort can be gradually improved through diet, such as carrots, spinach, broccoli, etc., which can not only kick various nutrients such as vitamin A, vitamin C, potassium, magnesium and so on, which can neutralize liver problems.

from a medical point of view, the best exercise time is 4-6 o’clock, but generally speaking, this is the busiest time for work, which is hard to achieve. Eating is usually at 7 o’clock, and sleeping time is usually at 11 o’clock, so it is best to put exercise time at 8-10 o’clock.

conclusion: because there is no pain nerve, it is a typical feature of liver that “you can’t tell if you have pain”. Health is not only good for yourself, but also responsible for your family. Always pay attention to the abnormality of the body and pay more attention to details. If you feel uncomfortable, you must pay attention to it to avoid unnecessary consequences. 21 days after delivery, the pregnant woman had a new baby, but the doctor did not find it was “twins”