The “cleaner” of triglyceride has found that if you eat it often, blood lipid will drop and blood vessels will be unblocked

Triglycerides are literally the neutral fat formed by glycerol and three long-chain fatty acids, which can provide energy for the body. Total cholesterol (TC), high density lipoprotein (HDL) and low density lipoprotein (LDL) are the basic indexes for monitoring blood lipid in clinic. < / P > < p > in people’s mind, dyslipidemia can lead to atherosclerosis, and the performance in the disease is mainly caused by coronary heart disease, angina pectoris, cerebral blood supply insufficiency, and even can cause myocardial infarction, cerebral infarction and other serious situations. In fact, in addition to coronary heart disease and angina pectoris, overweight and obesity, diabetes, hypertension, hyperuricemia, gout, nephrotic syndrome and other diseases are often accompanied by abnormal changes of triglyceride and high blood lipid. Of course, the increase of triglyceride is not necessarily the performance of disease, because people can completely cause the increase of triglyceride after enjoying the high calorie diet such as fat meat, high sugar diet or frying and frying in the United States and the United States. That’s why we need a light diet before blood test, and we also need to have an empty stomach for 12-16 hours, so as to reduce or discharge In addition to the interference of high fat diet, high sugar diet and high calorie diet. In real life or clinical practice, most people with elevated triglycerides do not show any obvious symptoms, but are usually diagnosed through physical examination or blood tests for other reasons, especially when triglycerides are initially elevated. < / P > < p > with diabetes mellitus, the symptoms of polydipsia, polyuria, eating more, weight loss, three more or less, or skin and mucous membrane pruritus can appear. < / P > < p > xanthoma occurs. The color of xanthoma can be yellow, orange, or brownish red. The shape of xanthoma can be a papule or plaque, and of course, it can also be like a nodule. Xanthoma can occur in palmar folds, eyelids, tendons, hips, hips, hips, ankles, elbow and knee joints, and extension of interphalangeal joints. < / P > < p > many middle-aged and elderly people have triglycerides that exceed the standard. Many people will take some medicine to assist, and many people will often eat some vegetarian food. In fact, it is difficult for a single food to be effective in life. In fact, a variety of precious food ingredients form complementary components to reduce hyperlipidemia and dredge blood vessels. < / P > < p > to avoid excessive or excessive intake of high animal fat diet, high cholesterol diet, high calorie food and high sugar food, we need to control the amount, especially in the era of no lack of food. CUISINE&HEALTH