The “culprit” of gastritis has been found out. Alcohol and tobacco are not the top of the list. Many people like it

gastritis is due to diet, lifestyle, environment and so on, which causes gastric mucosal damage, resulting in gastric mucosal lesions, stomach disease incidence rate is high, in the most common diseases, the highest age, 35~45 years old is the high incidence of stomach disease. Among them, gastritis is the highest incidence of stomach disease, which is caused by many factors, but the most important factor is improper diet. < p > < p > 1. Carbonated drinks: like the common Cola Sprite on the market, they will produce a lot of gas inside the body, causing abdominal distension and hiccup, promoting the secretion of gastric acid, stimulating gastric mucosa, causing damage to the healthy stomach. For patients with stomach diseases, they will aggravate the symptoms of stomach discomfort. Glutinous rice: it contains a lot of dextrin, strong viscosity, small swelling, and is not easy to be digested by the stomach. A large amount of glutinous rice in normal people will cause dyspepsia. If the stomach is in sub-health state, eating glutinous rice may aggravate the disease. Alcohol: alcohol in alcohol will cause great irritation to gastric mucosa. If drinking a lot of alcohol for a long time, it will cause congestion, water and even erosion of gastric mucosa. (4) smoking: nicotine in tobacco is a sharp instrument for stomach injury, which can stimulate gastric mucosa and increase gastric acid secretion. In addition, tobacco also contains a nicotine component, which stimulates the digestive system, stimulates gastric peristalsis, and causes nausea and vomiting. The main symptoms of gastrointestinal tract are dyspepsia. Most of the patients have upper abdominal pain, which is persistent distending pain or dull pain. More than half of them are related to diet, which can appear after eating and are more comfortable on an empty stomach. Improper diet, such as into cold food, hard food, spicy or other stimulating food can cause abdominal pain, sometimes severe pain. Some patients are prone to upper abdominal discomfort when the weather changes. There are also manifestations of abdominal pain, belching, acid regurgitation, vomiting and so on. < / P > < p > patients with a long course of disease may have systemic symptoms, such as fatigue, weight loss, dizziness, glossitis, neurasthenia, etc. Some patients may have anorexia, emaciation, fatigue, anemia, vomiting and other symptoms similar to gastric cancer in a short period of time. Gastroscopy and histopathological examination should be carried out in time to exclude them. For patients suspected of gastric body gastritis, we also need to detect the antibodies of parietal cells and internal factors. < p > < p > it refers to Hydrangea powder, which is recorded in medical books to strengthen the spleen, regulate qi and help digestion, which is suitable for chronic gastritis with spleen deficiency and qi stagnation. Its polysaccharide can promote the excretion of toxins from the stomach and regenerate gastric tissue damaged by alcohol, drugs or diet. Bifidobacterium powder can strengthen gastrointestinal peristalsis and help food digestion. < / P > < p > in addition to avoiding hard and irritating food, eat hawthorn, orange, apple, fish soup and other foods with high protein and low fat to improve appetite and stimulate gastric acid secretion. < / P > < p > in the choice of staple food, pasta is advocated as the main food. For patients without obvious symptoms, appropriate spicy food can be eaten to increase the blood supply of the stomach and promote the normal movement of the stomach. < p > < p > after an illness, you should be calm, realize that it can be cured, be full of hope and confidence to overcome the disease, and do not have to worry too much about anxiety. Everything should be calm and calm. There are many ways to relax your emotions, such as playing the piano, playing chess, calligraphy and painting, roaming the mountains and forests, raising flowers and grass, chatting with friends, participating in social public welfare activities, and so on. Patients can choose according to their own specific conditions to cultivate their sentiment. Practice has proved that the above methods can divert attention, correct melancholy, make the patients open-minded and optimistic. It is conducive to the establishment of a positive and optimistic attitude towards life, so it is of great benefit to the rehabilitation of patients. Skip to content