The doctor reminds: when the moisture is too heavy, the body will issue these warnings, indicating that it is time to dispel dampness

As the old saying goes, “it is easy to get rid of a thousand colds, but it is difficult to get rid of one damp.”. For our human body, although humidity is not a disease in essence, it may become < / P > < p > perhaps, everyone has more or less moisture. If there is less moisture, the impact will not be too great, but if the humidity is too heavy, it will affect the normal operation of various organs in the body and endanger human health. However, in our real life, there may be people who are too wet but still don’t know it. Therefore, how should we judge whether the moisture in the body is too heavy? However, in the case of excessive moisture in the human body, it is difficult to discharge the water from the body, and then the tongue will show an abnormal state, that is, the tongue coating is fat and greasy, the color is slightly white, and even there may be tooth marks on both sides of the tongue. < / P > < p > as the name implies, too much moisture in the human body means that there is too much water in the body, which can easily lead to the weakening of the metabolism of the skin, affecting the discharge of skin toxins and garbage out of the body; < / P > < p > furthermore, these non discharged substances are easy to appear as poor skin state, such as oil, acne, and even itching, which makes the whole face look good To dim, affect people’s mental state. In general, the stool of normal people is formed and easy to be washed out. However, for people with excessive moisture in the body, because of excessive moisture, the stool contains more water, which makes the stool difficult to form and sticky, and the stool can not be washed away for a long time. When it comes to obesity, many people may associate it with eating too much and exercising too little. But in fact, heavy moisture is also one of the causes of obesity, and this kind of obesity is not really obesity, it is a kind of puffiness, especially for people with obesity in the abdomen, it means that there is too much moisture in the body. < / P > < p > this is because when the body moisture is too heavy, the burden on the kidney will be increased, which will lead to the water in the body difficult to be effectively discharged, and over time, it will continue to accumulate in the body, eventually making people more swollen, leading to the phenomenon of “puffiness”. < / P > < p > food therapy is a good way to regulate moisture. Often give food therapy have red beans and job’s tears this kind of food. Now, we are going to teach you a good tea that can effectively remove moisture and protect your health: < / P > < p > red beans, licorice, coix seed, malt and Pericarpium Citri Reticulatae are five excellent ingredients. Each time you drink, you only need to take a bag of tea and put it into the water for five minutes. In addition, you can add some honey to the tea to improve the taste. Each bag of tea can be brewed to the face Until the color fades, you can wash two or three bags a day. If you insist on it for a long time, you can remove the moisture in your body. < / P > < p > to sum up, when your body has several problems as mentioned above, you should consider whether it is the moisture in your body. Although humidity is not a disease, it is also worthy of our attention, because if we do not take measures, it may cause more harm to the body. < / P > < p > for the situation of excessive moisture, we can choose diet therapy. Of course, in addition, we should also pay attention to develop good habits, exercise more, eat less greasy, spicy and cold food, ensure nutrition balance, work and rest rules, etc., so as to better help the elimination of moisture in the body and protect health! PARRENT&CHILDREN