The more you eat, the heavier the moisture. If you can avoid it, your weight will drop

Thanks to some friends. In summer, in order to keep cool, you often eat some cold drinks and some iced beer. Although it will make you feel happy for a while, it will bring hidden dangers to the body. If the cold enters the body, if it is not discharged in time, it will stay in the body, causing heavy moisture and affecting health. < p > < p > sleep is the foundation of health and the best tonic for the human body. At this time, it is the best time for the human body to expel toxins. If you stay up late for a long time and fail to fall asleep in time, the toxin can not be discharged, which will lead to visceral problems and internal dampness. < p > < p > in summer, the weather is hot and unbearable, so people prefer to stay in the air-conditioned room. For a long time, the water vapor in the body can not be discharged in time, and the circulation in the body will also be included with water vapor. < / P > < p > when there is heavy moisture in the body, many reasons are because the spleen and stomach in the body have problems, function disorders, and metabolism can not be guaranteed, it is easy to lead to the accumulation of moisture in the body, resulting in excessive moisture. It’s easy to feel drowsy, and do everything as if you can’t make it work. It has a stronger antipyretic effect than mung bean. It can increase gastrointestinal peristalsis, reduce constipation, promote urination, and even use “abdominal water disease”, namely liver cirrhosis ascites. < p > < p > coix seed water is a good detoxification method. It can be boiled directly with boiling water for 3 hours, and then add a little sugar according to personal taste. It is a natural skin whitening product. It is considered to have the functions of Tonifying the middle, eliminating summer diseases, benefiting essence and Qi, strengthening ambition, and making ears and eyes smart. It has the functions of strengthening spleen and removing dampness, strengthening kidney and benefiting essence. Poria cocos is known as one of the “eight treasures” of traditional Chinese medicine. It has the functions of strengthening spleen and stomach, benefiting orifices and removing dampness, calming the heart and tranquilizing the mind. It is said that Empress Dowager Cixi likes it very much. She not only eats it herself, but also makes Poria cocos into Poria cocos cakes and gives them to important officials. < / P > < p > many people may question: I have used this, why is it not effective or not? Then ask yourself: how long have you been there? A week? half a month? One month? It won’t be over two months? < / P > < p > any traditional Chinese medicine prescription for conditioning is not instant. It is a gradual and increasingly penetrating process, which requires at least 2 months to achieve the effect. However, we have to use 10 kinds of materials to cook soup or porridge every day for more than 2 months. I believe few people can insist on it. This is why many people have failed to use this Qushi recipe. < / P > < p > If I tell you, there is a kind of tea bag made of these ten kinds of materials. If you put on one bag in the morning and evening every day, if you insist on it for a long time, you can improve your constitution of dampness and dispel dampness completely. Do you still find it difficult to adhere to it? < / P > < p > this kind of tea bag does not contain any additives. The special grinding granule can fully decompose and release the nutritional and medicinal value of various food materials in the tea, with higher absorption and utilization rate, and the effect of tonifying and nourishing food is better than that of boiling soup and porridge. < p > < p > Job’s tears tea has the functions of tonifying, reducing diarrhea, warming yang and promoting qi. It can not only directly expel dampness from sweating and urination, but also invigorate the spleen and stomach and solve the problem of dampness regeneration. It’s good to stick to it for a while, and there will be unexpected surprise! People with heavy moisture should pay great attention to their daily diet and have certain taboos. For example, fruits and vegetables with cold nature such as persimmon, watermelon, muskmelon and cucumber must not be eaten, which will aggravate the moisture, and mango is not suitable for eating, which will also aggravate the moisture. BEAUTY&SKIN CARE