The most favorite place for phlegm is in the lung, spleen and kidney

Gusts of autumn wind blowing, the weather suddenly turned cool. At this time, dampness pathogen is easy to invade the body, resulting in cough, phlegm and other phlegm dampness diseases. Phlegm dampness should start from “Jin”. Jin is the body fluid of the human body. After stagnation or partial stagnation, it will become dampness evil. Dampness evil will stop and gather into water. Water accumulation will become drink, and stagnant drink will become phlegm dampness. The terrible thing about phlegm dampness is that it wanders all over the body, where it stagnates, the corresponding viscera will have problems. According to traditional Chinese medicine, phlegm dampness is mainly affected by spleen, lung and kidney, so it is said that “lung is the organ for storing phlegm, spleen is the source of phlegm, and kidney is the root of phlegm”. < / P > < p > the lung is the reservoir of phlegm. Lung phlegm syndrome can be easily perceived and felt, which can be divided into hot phlegm, dry phlegm, cold phlegm and wet phlegm. Hot phlegm is characterized by cough and vomiting, sticky yellow phlegm and accompanied by heat symptoms. The treatment should be based on the principle of clearing away hot phlegm and clearing away lung heat, and the drugs can be selected from Zhuru, Guawei, Sangbaipi, Huangling, etc.; the dry phlegm is small but sticky, cough and vomiting are unfavorable, and the mouth and nose are dry. In addition to the drugs of clearing lung, moistening lung and resolving phlegm such as Trichosanthes kirilowii and Anemarrhena asphodeloides, it can also be combined with products of nourishing yin and promoting fluid such as Radix Glehniae, Radix Ophiopogonis and Lily to relieve lung dryness; cold phlegm can also be used Wet phlegm is characterized by a large amount of clear and thin sputum, gray and foamy. It is appropriate to use warm and dry phlegm resolving drugs, such as Pinellia ternata, Poria cocos, Magnolia officinalis, etc. The spleen is the source of phlegm. Spleen deficiency producing phlegm or cold dampness trapping the spleen to live is the result of the joint action of internal and external evil Qi, which is characterized by the dysfunction of transportation and transformation. Clinically, it can be divided into three types: phlegm heat invading the stomach, phlegm turbidity obstructing the spleen and phlegm stasis accumulating in the spleen. Phlegm heat invading the stomach is manifested as nausea and vomiting, epigastric distension and pain, etc. the treatment should choose the products of clearing away heat phlegm, reducing adverse factors and stopping vomiting, such as bamboo medicine and reed root; the symptoms of phlegm stagnation in the middle are not thinking about diet, abdominal distention and diarrhea, and body fatigue and body weight. The treatment should be based on the principle of drying dampness and resolving phlegm, strengthening spleen and stomach, and the products of resolving phlegm and stomach, such as Pinellia ternata, tangerine peel, Magnolia officinalis, and agastachys rugosa, etc., can be selected; phlegm and blood stasis in the interior show epigastric pain, lasting for In the treatment of dysphagia, it is necessary to remove phlegm and disperse stagnation in parallel with promoting blood circulation and promoting qi circulation. Drugs such as Fructus Trichosanthis, Fructus aurantii Immaturus, rhizoma curcumae, Radix Salviae Miltiorrhizae and Radix Curcumae are often used in combination to treat phlegm and blood stasis. < / P > < p > kidney is the root of phlegm. According to traditional Chinese medicine, the most important Qi of yin and Yang in the human body is stored in the kidney. The kidney controls the water liquid switch. If the switch is not open or closed, the water dampness will gather into phlegm. Therefore, treating phlegm from the kidney can prevent the regeneration of phlegm dampness. Clinical can be divided into lung kidney qi deficiency type and lung kidney yin deficiency type, the former with edema and chills, waist and knee cold pain, the latter with dizziness and tinnitus, waist and knee soreness. The treatment methods were warming kidney and resolving phlegm, taking Qi and relieving asthma, nourishing kidney and resolving phlegm, etc. < / P > < p > peace of mind. Traditional Chinese medicine has always had the saying of “treating disease before going to work”, so it attaches great importance to health preservation in autumn. The lung belongs to gold, the “worry” in the seven emotions belongs to gold, and autumn also belongs to gold. Therefore, the spirit of recuperation should conform to the characteristics of the season, take “harvest” as the key, achieve “peace of mind”, reduce the influence of the spirit of killing on the human body. In leisure time, deep breathing, climbing and overlooking are conducive to the discharge of turbid air in the lung. < / P > < p > acupoint massage. Massage Hegu Point, Taiyuan point and other lung meridian points, combined with Zusanli, Fenglong and other points, is good for expelling phlegm dampness and regulating spleen and stomach. < / P > < p > bathe regularly. Bathing frequently in autumn is beneficial to promoting blood circulation and connecting Qi and blood between lung and fur. Bath should not be too rubbed, mainly to soak, at the same time do not use too much alkaline soap or shower gel. < p > < p > the paste formula moistens the lung. Chronic lung disease patients usually eat radish, lily, almond, tremella, pear, help run dry, expectorant. At the same time, pay attention to avoid spicy and greasy food. According to the doctor’s syndrome differentiation and treatment, personalized Huatan Runfei ointment can also be formulated. ▲20