The truth of Tang Yixin’s “false pregnancy” has been revealed: if you want to “have a long baby but no meat”, weight control is the key

Entertainment news is destined to be everyone’s “pastime”, who divorced, who cheated, who gave birth to children and so on. This group of “beautiful men and women” will attract the attention of netizens every time, especially the actors whose works are popular. < / P > < p > after the first season was broadcast, it was well received by the majority of netizens. On the evening of the 19th, Zhang Ruoyun, the leading actor, wrote that the second season started, and as soon as the news came out, it ranked first in the hot search. Zhang Ruoyun has also been popular for a long time with this play. After marriage, there are many happy events. < / P > < p > Tang Yixin, Zhang Ruoyun’s wife, came back after childbirth. When she took part in the activity, she wore a black skirt all over her body and could not see that she had just given birth to a child. Netizens also speculated that Tang Yixin was “pseudo pregnant”? < / P > < p > in fact, these “pseudo pregnancy” disturbances are the boring conjectures of netizens, stars will experience October pregnancy, but the key to their “thin pregnancy” is to control their weight. < / P > < p > in medicine, as long as the weight is reasonably controlled during pregnancy, it can ensure the normal development of the fetus and make the mother slim all the time. It looks like only a “belly” is growing, which is what people call “long fetus without meat”. < / P > < p > stars also have postpartum obesity, such as big s, but the vast majority of female stars will not get fat, because their body is their job, and they will control their weight at all costs in order to live. < / P > < p > and ordinary pregnant women are different. In order to supplement nutrition for their grandchildren, the elderly constantly give pregnant women food, and blindly rest. It’s strange that they don’t grow meat. < / P > < p > in the early stage of pregnancy, the weight growth is the slowest, the fetus does not show pregnancy, and gains 1-1.5kg per month; in the weight acceleration period, the fetus grows gradually, and the pregnant mother has a pregnant belly, and the weight growth speed is accelerated, 0.25-0.35kg per week; in the maximum acceleration period, the fetal volume changes fastest, and the pregnant mother grows about 200g per week; in the weight reduction period, the fetus is about to take shape As a result, the pregnant mother’s weight gradually slowed down and increased by about 70 grams per week until delivery. < / P > < p > pregnant mothers eat for two, and they can’t be stingy with nutrition. This book records what pregnant mothers eat three meals a day from the beginning of pregnancy? How much? How to eat can not only supplement fetal nutrition, but also not let pregnant mother grow meat. < / P > < p > “Gymnastics Queen” Liu Xuan once took a group of pregnancy fitness photos. In the third trimester of pregnancy, she stood upside down with a big belly, and her figure was still perfect. But this kind of high-intensity exercise is only limited to professional athletes with basic skills. Ordinary pregnant women should control the exercise intensity well. < / P > < p > first of all, walking is suitable for the whole pregnancy, and every pregnant mother can do it; secondly, swimming and yoga can also be added in the middle and late pregnancy, and the attention is to find professional teachers to guide, so as to avoid injury; finally, in addition to sleeping time, do not lie in bed for more than 5 hours every day, even if you eat more balanced, you will gain weight without exercise. 08/16/2020