There are three common mistakes in women’s menstruation. I’m sure you’ve hit every point!

Menstruation will accompany every woman, but every woman’s menstruation cycle is not the same, there are 21 days or so, there are 35 days or so, and sometimes 21 days or 35 days, online has been discussing which kind of good, but Dr. x found that these remarks have been misleading the public, today’s inventory of several common misleading, for your reference. < / P > < p > oocyte phase: the oocyte phase starts from the first day of menstruation, so when a woman finds that she has menstruation bleeding as usual, your follicular phase begins. Next, after menstrual bleeding gradually decreases and stops, the follicular phase ends. < / P > < p > ovulation period: about 14 days after the beginning of the follicular phase, or ovulation day and its 5 days before and 4 days after ovulation are called ovulation period. Most women don’t feel anything when they ovulate, but a small number of women will feel slight pain when they ovulate, which is usually colic similar to dysmenorrhea and lasts for several hours or days. < / P > < p > luteal phase: luteal phase begins after ovulation, usually lasts for 14 days and ends before the next menstrual cycle. Luteal women’s vaginal secretions will increase, become viscous and show egg white. < / P > < p > the normal and healthy menstrual cycle of most women is 26-32 days, but some women are at two extremes, such as 21 days or 35 days. Is there such a big difference between the two? < / P > < p > the common saying is: normal women ovulate more than 400 eggs in their lifetime. When the eggs are finished, it means that women have lost their fertility. According to one egg per month, women in 21 day cycle will finish ovulation earlier and enter amenorrhea earlier than women in 35 day cycle. In fact, this is a very obvious misunderstanding, because there is no clear causal relationship. Women’s menstrual cycle is shortened, most of which is due to insufficient ovarian reserve function. Compared with their peers, the ovaries will be “older”, leading to shorter menstrual cycle. Therefore, “old” is not “result”, but “result”. < / P > < p > first of all, we need to be clear: the menstrual cycle in 21-35 days belongs to the normal range, and the duration of menstrual period in 2-8 days is also normal. The human body is not a machine, there are not so many standard answers and rules to speak of, there is no need to deliberately pursue the precise number of days. Even if you are worried about irregular menstruation, you should form the habit of recording your menstruation. If you have problems, go to the hospital to find a gynecologist is the best way to solve them. Don’t use and buy all kinds of health care products and drugs indiscriminately. < p > < p > dysmenorrhea in our medicine is divided into two categories: primary dysmenorrhea and secondary dysmenorrhea, and more than 90% of dysmenorrhea in our daily life belongs to primary dysmenorrhea. The biggest cause of primary dysmenorrhea is that the body produces too much prostaglandins during menstruation. Prostaglandins cause uterine smooth muscle contraction, resulting in uterine ischemia and hypoxia, and then lead to pain. The mechanism of ibuprofen in relieving dysmenorrhea is to inhibit the production of prostaglandins, and ibuprofen can relieve pain, but it belongs to non opioid category in drug classification, so it is not addictive. If you have to tell me something about the side effects of ibuprofen, it is that ibuprofen may cause certain stimulation to the gastrointestinal tract and affect people with digestive tract diseases. At the same time, ibuprofen allergy, pregnant women and lactating women are not allowed to take ibuprofen. < / P > < p > in a word, menstrual cycle is also a very important reference index for women’s health and fertility, we can still pay attention to it. < / P > < p > but you don’t have to worry too much about some accurate figures. You are too anxious if you don’t have menstruation or have frequent menstruation. After all, it has a lot to do with mood, eating habits and other accidental events. If you don’t get sick, you can really develop into a real disease in the end! Don’t want to get pimples again? “Acne” you should do this