There is a kind of “sad” named Cai Shaofen. After giving birth to three children at the age of 46, she and her husband are like two generations

Having children is a right given to every woman by God. Although the process is very hard, I believe many women will enjoy it after they become mothers. < / P > < p > however, while enjoying the joy of being a mother, they also have to bear the physical changes after giving birth, some of which are even different from those before childbirth. < / P > < p > CAI Shaofen is a goddess recognized by us. When she was young, she was bright and moving, revealing women’s charm and exuding a very confident charm. < p > < p > What’s more moving is that last year, at the age of 46, Cai Shaofen gave birth to a son for Zhang Jin, which makes people have to say that they are really true love. < / P > < p > but when you see the picture of CAI Shaofen, you can’t help but feel sad, because after giving birth to the baby, Cai Shaofen looks very haggard, and her skin condition is very poor. When she stands with Zhang Jin, she looks like two generations. < / P > < p > elderly women not only have certain risks when they are pregnant and have children, but also have slow recovery after delivery due to slow metabolism. < / P > < p > nowadays, many Baoma do it by themselves, especially the breast-feeding Baoma, but it is difficult to get enough sleep, especially to get up frequently every night to feed. < / P > < p > it’s already very exhausting to have a baby, and you can’t get a good rest after having a baby, so the state of the puerpera naturally looks not very good, which is actually a normal phenomenon. < / P > < p > at this time, the diet should be light, and you can’t drink tonic soup or stuff fish and meat into your stomach. < / P > < p > this is very harmful to the recovery of body, it is easy to cause the accumulation of body fat, and it will not lead to an increase in the amount of breast milk, so the maternal should remember to have a comprehensive and balanced nutrition. < / P > < p > therefore, the husband’s role is very important after childbirth. At this time, the husband should give priority to the maternal and children everywhere, and fulfill his obligations as husband and father. Only in this way can the maternal mood be happy and naturally recover better. < / P > < p > in fact, everyone should understand that it is not easy for women to have children, so even if they lose face and shape after having children, they are also the most respectable people. Focus