There is a new classification of hypertension, do you know? Control yourself to see how high blood pressure you are!

There are more and more people with hypertension. Almost every four adults in our country have a friend with hypertension. It seems that there is no big deal with hypertension, but long-term hypertension control is not good, which will inevitably lead to myocardial infarction, heart failure, angina pectoris, cerebral infarction, kidney disease and other malignant diseases. On the other hand, whether there is an ideal relationship between hypertension and hypertension control. < / P > < p > hypertension is not divided into mild, moderate and severe, but is divided into hypertension level 1, hypertension Level 2, and hypertension Level 3; it can be approximately regarded as the corresponding mild, moderate and severe. < / P > < p > the above classification of hypertension refers to the results of outpatient measurement without taking medicine; and for the judgment of hypertension, it is necessary to consider hypertension only when the blood pressure measured on different days is higher than 140 / 90mmHg, and each measurement needs to be continuously measured twice, with an interval of 2-5 minutes, once again, and take the average value, which is your blood pressure value. If there is a difference of 5mmhg between two consecutive blood pressure measurements, the third measurement is needed. Take the average value of three times, which is your own blood pressure, and then make a judgment according to the above Chinese blood pressure standard. < / P > < p > almost everyone’s left and right arms are different. Many people don’t know whether to measure the left side or the right side. In fact, it is very simple. Both sides are measured, and the side measured by the higher one shall prevail. < p > < p > the diagnostic standard of hypertension for home blood pressure measurement is ≥ 135 / 85mmHg, which is equivalent to 140 / 90mmHg of hospital blood pressure. That is to say, when blood pressure is measured at home, ≥ 135 / 85mmHg belongs to hypertension! Of course, ambulatory blood pressure monitoring is more accurate. The diagnostic criteria of hypertension after ambulatory blood pressure monitoring are: average high / low pressure 24 h ≥ 130 / 80mmHg; daytime ≥ 135 / 85mmHg; night ≥ 120 / 70mmhg. There are high pressure and low pressure in the classification of hypertension, but when measuring, the high pressure belongs to level 2 and the low pressure belongs to level 3. How to judge the level? When two and three levels appear at the same time, they are calculated according to level 2 and level 3. < / P > < p > the traditional classification of hypertension is divided into three grades. At present, the latest hypertension guidelines combine grade 2 hypertension with grade 3 hypertension, that is, the original grade 2 and grade 3 hypertension are all grade 2 hypertension, and there is no grade 3 hypertension. < / P > < p > some people say that they have taken antihypertensive drugs. Now that their blood pressure is normal, how to calculate the classification? As we said above, the classification of hypertension is calculated according to the initial absence of medication. < / P > < p > this is not a good thing or a bad thing, because your original blood pressure will not change, that is history. The reason why grade 2 and level 3 are merged into Level 2 and level 3 is cancelled is that when blood pressure exceeds 160 / 100mmhg, they are relatively dangerous, and there is no need to continue to divide the standard of 180 / 110. Therefore, it is simplified. The combination of level 2 and level 3 is called Level 2, which is more dangerous and should be actively controlled. No matter how the classification of hypertension changes, it is not terrible to prevent hypertension, to live a healthy life, to monitor blood pressure and to control hypertension. What is terrible is that there is no discovery or active control after discovery. This can cause serious damage to the heart, brain and kidney. < / P > < p > in short, the latest classification of hypertension has changed from grade 3 to grade 2. Although it sounds like it has been degraded, the harm of hypertension will not change. It even reminds us that we should pay more attention to the prevention and control of hypertension! BEAUTY&SKIN CARE