These four “diseases” are not diseases, they are just old! Don’t always be paranoid, over treatment will hurt

It is said that before the age of 30, people are looking for diseases, and after 30 years old they are looking for people. Whether you accept it or not, years are fair in this respect, because none of us can stop the coming of aging. With the growth of age, the body’s various functions also began to decline year by year, the body is getting worse day by day. The vast majority of the elderly, more or less will have some hidden diseases in the body, this is not surprising. However, there are also some “diseases”, which can be said to be nothing but the regression of body functions. Therefore, there is no need to worry too much. Excessive treatment is not conducive to the body. < p > < p > sleep loss: that is to say, less sleep. In the eyes of young people, it is a serious sleep problem such as insomnia and lack of sleep. It seriously affects the mental state of the next day, and is also unfavorable to the repair of endocrine and tissue organs. Therefore, we have repeatedly stressed that young people should not stay up late and pay more attention to the health of sleep. But the elderly, however, encounter another problem in sleep, that is, they want to sleep but can’t sleep or sleep for a short time. In fact, this is not a disease, but a normal physiological phenomenon, because it is the limonin that determines sleep, and the elderly shorten the sleep time because of the decrease of the secretion of Limonin. Generally speaking, young people sleep 7-9 hours, while the elderly over 65 years old need to sleep 7-8 hours a day, one hour less. How can the elderly get good sleep? Work and rest rules, early to bed and early to rise, this is the premise. In the sleep environment, you can lower the room temperature on the premise of keeping the body warm, because low temperature and good sleep are perfect partners. There is also focus on lunch break, but not too long, half an hour is appropriate. Benign prostatic hyperplasia: that is to say, prostatic hypertrophy, the common symptoms are: frequent urination, urgent urination, endless urine, etc. Generally speaking, male prostatic hyperplasia is a very normal physiological phenomenon. Data show that after the age of 35, the prostate will be 1.5-2g per year. It can be said that this is not a disease, so there is no need to worry about this name. Of course, prostatic hyperplasia or not to treat is also sub situation, to determine whether it is benign. Here, doctors will carry out a comprehensive assessment of patients, if the situation is good, you can take “waiting therapy”, that is, life conditioning, such as appropriate holding urine, prolonging urination interval, regular review, etc. But if it’s serious, you have to use drugs. Because of severe prostatic hyperplasia, it can cause urinary retention. Long-term urinary retention can also affect bladder and kidney function, and can cause renal failure * *. Bony spur: that is to say, bone hyperplasia. It is generally believed that its occurrence is related to the natural aging of human body, so it does not need special treatment. But if it oppresses blood vessels and nerves, joint pain can not be ignored, we must go to the hospital for help. Doctors can find out the cause of disease and solve it effectively. For example, lose weight, supplement calcium, reduce strenuous exercise, squat instead of sitting and so on. < p > < p > premature cardiac contractions: in short, the heart appears “beat the beat” phenomenon, jump in advance, divided into atrial premature beat and ventricular premature beat. The occurrence of premature beats, the body’s feeling is also different from person to person. Some people feel like the heart “swings” for a while, some people feel like weightlessness in the elevator, and some people have chest tightness, shortness of breath and other discomfort. According to statistics, 30% of the elderly have had different causes of premature cardiac contractions. For premature beats, the current consensus is that if there is only occasional seizures, no more than 5 minutes per minute, especially functional premature beats, no treatment is necessary, especially in life, such as resolving anxiety, regular sleep, and spicy spicy foods. But if the attack is frequent and affects the normal life, we should pay attention to it. < / P > < p > I’m Qiao Mei. We revere life, and we know that aging can’t be stopped. But we can retain our health to the maximum extent by regulating our life and regular physical examination, you say. For physical discomfort, can not be taken lightly, but there is no need to over tension, regular physical examination, believe that professional doctors, there is always no wrong. What do you want to say about that? Welcome to leave comments. If you find the article useful, don’t forget to like it and forward it to your family and friends. Thank you for your support= https://luanban.com/category/beautyskin-care/ target=_ blank>BEAUTY&SKIN CARE