These six “consumption of Yang” things should have been resisted. The impatient men will run away from home sooner or later

As the saying goes: Yang Qi is not enough for all diseases! For a man, having enough masculinity helps to improve his masculinity. According to traditional Chinese medicine, nourishing kidney is nourishing yang. If Yang Qi in the body is insufficient, the body will lack the power to maintain the normal operation of the human body and reduce the speed of metabolism and sewage discharge. In short, the vitality of human body needs the support of Yang Qi. Once the body loses Yang Qi, life will disappear. But bad living habits and eating habits will accelerate the loss of Yang in the body, I hope you can change. < / P > < p > men who often use a lot of alcohol will increase the risk of physical disease, and the whole person will be more decadent. Therefore, it is necessary to avoid drinking alcohol to help the growth of Yang Qi. < / P > < p > male friends like to eat some cold and cold food in life, and they say that they are not afraid of cold, but sometimes your bad living habits will lead to cold air invading the body, and over time will also reduce the body Yang. < / P > < p > if the cold and wet Qi is stored continuously in the body, it will affect the normal operation of various organs, and will increase the risk of physical disease over time, affecting the health and charm of men. < / P > < p > staying up late for a long time will lead to endocrine disorders in the body and a large loss of Yang Qi, which is very harmful to health. Often stay up late will also affect the detoxification and repair of various organs, the whole person is depressed. < / P > < p > in the evening, Yin Qi is heavy and Yang Qi is weak. Staying up late for a long time will lead to the aggravation of Yin Qi and force away the Yang Qi in the body. I hope you can get rid of the bad habit of staying up late, and ensure that you can go to bed early and get up early to help your health and show your male charm. < p > < p > long term sedentary inactivity can easily lead to lower extremity blood circulation obstruction, affecting health, and male sedentary inactivity can also affect reproductive organ health. < / P > < p > the loss of Yang Qi in the body will have a great impact on men’s body, so we must strengthen physical exercise, improve body metabolism, and discharge toxins and garbage. < / P > < p > when people are over tired, they like to take a comfortable hot bath to relieve their fatigue. However, the water temperature is too high, which is not conducive to the health of male friends. < / P > < p > men prefer warm rather than hot. Too high temperature will affect the health of the kidney, reduce sperm activity and lead to the gradual loss of Yang Qi. < / P > < p > however, if a man takes a cold bath, it will also cause certain stimulation to the body, and even aggravate the wet and cold Qi in the body. Therefore, the bath water must be adjusted well and kept at about 42 ℃. < / P > < p > in daily life, we often find that some people will naturally raise their legs when they are sitting, and feel very comfortable. However, long-term use of this bad posture will lead to hip bone disease and rational change. < / P > < p > especially for male friends, it can lead to bacteria and viruses flowing into the reproductive system, and also affect the kidney and fertility, and even lead to the gradual decline of renal function, kidney qi deficiency, and increase the risk of disease. < / P > < p > the above habits will accelerate the loss of Yang Qi. If men can’t wait, it will affect their health and lead to Yang running away from home. I hope you can change it as soon as possible. The person with sufficient Yang Qi will have the following characteristics, you may as well compare them. < / P > < p > if you have enough Yang in your body, the blood circulation and metabolism of men are faster, and the secretion of male hormones is also very strong. You will find that your breathing increases faster. If you find that your body hair is vigorous and your beard grows faster, it means that you are full of Yang and you are really happy. Good sleep quality can also increase Yang Qi in the body, so the two complement each other. Adequate sleep can nourish the viscera and secrete more Yang Qi. Sleep quality decline will also consume oxygen in the body, forming a vicious cycle, affecting health. The so-called deficiency of Yang Qi in the body can reduce the resistance of Yang Qi, which can reduce the resistance of Yang Qi. < / P > < p > many women have cold hands and feet, mainly because the female body is cold. If a man has cold hands and feet, it may be caused by the lack of Yang Qi in the body. The Yang Qi is sufficient, the blood in the body runs smoothly, and the Qi and blood is sufficient. The body is very warm all the year round. If you can meet the requirements, then it means that the Yang Qi is sufficient. I’m really happy for you. < p > < p > Yang Qi is the “little sun” in the body. Sufficient Yang Qi naturally contributes to a happy mood. Lack of Yang Qi is like a cloudy sky, and the mood will be very pessimistic. If you want to improve your mood, you must improve your Yang Qi in your body. If you can feel very happy all day and are rarely bothered by depressed emotions, congratulations on the strong Yang in your body. < / P > < p > in men, if Yang Qi is insufficient, the body will also be weak, and kidney will be deficient, which will lead to the decline of physiological ability. Therefore, when men find that their physiological ability is reduced, it is mostly related to the deficiency of Yang Qi in the body, which needs to be supplemented in time. But if you find that your physiological function is very strong, congratulations on your kidney function is very good, Yang Qi is sufficient, showing the male charm. Luanban