Tomorrow’s dew, women don’t miss it, beauty Runzao, everyone can afford to eat, full of spirit over the autumn

Tomorrow, with the arrival of cold dew, the climate will turn from hot to cold, and everything will gradually fade with the growth of cold. This is the season of alternation of hot and cold. At this time feel dry, especially women will feel dry face, once the skin is lack of moisture, people will appear old. Who doesn’t want to be beautiful and keep spring. A lot of women will choose to moisturizing or moisturizing the skin cosmetics and mask to maintain, but only to improve the external, but to have healthy habits, do not eat spicy food, refuse high sugar and high fat foods, and let healthy diet nourish our skin from inside. < / P > < p > autumn is the golden season for tonic. We also need to maintain our skin. Today, we recommend a dessert – lotus seed peach gum tremella soup. Peach gum is very familiar to everyone, it will become transparent after soaking in water, like jelly, fine products have a little fragrance. Peach gum is rich in collagen, which has the function of replenishing water and beautifying. Cooking desserts with peach gum can replenish water, moisten intestines and relieve constipation, and reduce weight. < / P > < p > Tremella fuciformis and lotus seed have always been our favorite tonics. They are economical and affordable. They have the functions of nourishing yin and moistening skin, nourishing beauty, clearing heart and calming the nerves. It’s simple and nutritious to stew the three ingredients together. It’s the holy product of beauty and beauty. It is said that there are no ugly women, only lazy women. It doesn’t take much time or money to make you more beautiful. How can you miss it. Tomorrow’s dew, women don’t miss it, sweet beauty and run dry, look good, do not show old, full of spirit in autumn. < / P > < p > preparation: 1. Soak peach gum in cold water for more than 3 hours in advance, soak it to about 8 times, and then pick out the impurities; 2. Soak Tremella in cold water and tear it into small flowers; 3. Put lotus seeds into pressure cooker; 4. Add prepared peach gum; 5. Put prepared Tremella; 6. Add appropriate amount of water; 7 Press the function key to cook desserts or rice on the electric pressure cooker; 8. Add rock sugar to melt after cooking; < p > < p > tips: 1. Soak tremella, lotus seed and peach gum separately, in which peach gum and lotus seed should be soaked for a while; 2. Take out impurities after soaking peach gum; 3 Put all the ingredients into the electric pressure cooker, add appropriate amount of water, stew and then add rock sugar to melt. CUISINE&HEALTH