Uric acid increases, experts: don’t touch the “forbidden zone” in life, let uric acid return by itself

Introduction: yesterday, Uncle Li went to the hospital for a check-up. The doctor said that his uric acid content was a little high, and asked about his living habits. After hearing some habits of Uncle Li, the doctor told him that these things could not be done often. You don’t want to listen, so you quarrel with the doctor. He didn’t know that his uric acid content was too high. He didn’t know what uric acid was. Doctors say that if you don’t pay attention, uric acid will continue to rise, which will have a very serious impact on the body. < p > < p > the old man has always loved to eat, especially for mutton. But the elderly do not know, this kind of mutton is harmful to the body, which is rich in purine, these substances are easy to lead to increased uric acid. When he was young, uncle Liu’s taste was heavier, and his meals were slightly salty. In the eyes of the elderly, it seems that only vegetables with enough salt will taste. The doctor told him that he is too old now. Excessive salt will lead to high blood pressure and high uric acid. < / P > < p > although they are old people, it may be because they don’t have to work at ordinary times. In addition, they don’t need to sleep for such a long time when they are older. So Uncle Li often stays up late to play cards and chess with his old friends, and he doesn’t go to bed until very late. < / P > < p > for both young and old people, more exercise is good for the body. For example, many old friends will go to the park or stay for a while to exercise every day. This will not only slow down the body, but also improve uric acid. < / P > < p > only when you sleep well, you will have enough energy in the second day. Only if you have enough spirit, you will not feel too tired to do things in this day. Reasonably plan your sleep time, so that uric acid and other diseases will not be so easy to find you. < / P > < p > in addition to the two methods mentioned just now, drinking with water soaked in gel uric acid tea bag can also have a very good effect on reducing uric acid. According to Li Shizhen, chicory, Gardenia jasminoides, lilies and other ingredients play a unique role in maintaining uric acid content and making the uric acid value in the body tend to balance. Doctors said that these ingredients are still regarded by many old Chinese medicine as small recipes to maintain the balance of uric acid. The principle of Medicine and food homology is as follows: < / P > < p > Lily: this kind of food may not give people a good taste feeling, but it is bubble Water can improve uric acid very well. < / P > < p > although it is convenient to collect these ingredients at ordinary times, it is difficult for the elderly to make tea bags according to their own proportion. So now our families can prepare more tea bags for their old people for the carnival, so as to keep healthy and prevent diseases at the same time. Conclusion: uric acid increases suddenly, experts: don’t touch the “forbidden area” in life, let uric acid return by itself. Although you have always been unconvinced, the doctor is lucky to eat, but for the doctor’s words, I also think it is very reasonable, now I am getting older, so I have become more cherish my life. I hope that I can get rid of those bad behaviors before. Pets