Warm tips: these four casual behaviors may make you infected with Helicobacter pylori

Helicobacter pylori is a kind of micro anaerobic, spiral shaped bacteria that can parasitize in the human stomach. Many gastric diseases are related to the invasion of the bacteria into the body. Under the influence of Helicobacter pylori, the formation of gastric inflammation, may also have ulcers, causing various adverse symptoms. Therefore, it is necessary to get rid of the bad habits to keep away from Helicobacter pylori, and keep the stomach function well so that the body can maintain a healthy state.

in order to avoid the emergence of Helicobacter pylori, we need to get rid of the bad habit of not paying attention to food hygiene. Many people do not pay attention to the freshness of food materials in the process of diet. They may be infected with Helicobacter pylori if they eat some deteriorated food. If the food is not fresh, it will not only affect the digestive system function, but also easy to diarrhea, abdominal pain, and the impact of Helicobacter pylori. In order to prevent this situation, we need to pay attention to the health of the diet, choose fresh food materials to provide nutrition, can prevent Helicobacter pylori invasion of the body.

if there is Helicobacter pylori invasion, it may also be that oral cleaning is ignored. If you don’t like brushing your teeth at ordinary times, you don’t brush your teeth in the morning and evening to keep your mouth clean and healthy. If you don’t brush your teeth or you don’t do your oral cleaning properly, you will be affected by the invasion of Helicobacter pylori, and the function of the stomach will also decline. Therefore, in the process of actively preventing Helicobacter pylori, we should pay attention to oral cleaning. After eating, we can properly gargle to remove food residue and inhibit bacteria. In addition, sooner or later brushing teeth can maintain a clean and hygienic state of the mouth, is the key to prevent Helicobacter pylori.

if the tableware is not properly disinfected, it is easy to cause Helicobacter pylori to invade the body. Frequently used tableware should be cleaned in time and sterilized by high temperature sterilization cupboard, which can prevent Helicobacter pylori from parasitizing. Otherwise, if the tableware is not cleaned properly and the sterilization and disinfection work is not done well, it may affect the stomach health due to the invasion of Helicobacter pylori. Therefore, in the process of disease prevention, these tableware should pay attention to disinfection and keep sanitary state.

the invasion of Helicobacter pylori into the body may also be caused by not paying attention to cleaning hands, not washing hands before and after meals, and a lot of bacteria are hidden in the hands. In the process of eating, may also let the invasion of bacteria have an impact. Many people also like to hold food in their hands, which may threaten their health because of the invasion of bacteria. Therefore, in the prevention of Helicobacter pylori, it is important to pay attention to hand cleaning, and some hand sanitizers can be used to keep hands clean and hygienic. It’s better to use tableware when eating, and don’t hold it by hand directly. 08/16/2020