Warning: if the body has two symptoms, it means that your body’s uric acid has been very high, need to pay attention to

Introduction: warning: if the body has two symptoms, it means that your body’s uric acid has been very high, need to pay attention to. The high or low level of uric acid in the body depends entirely on life. Most of uric acid will be metabolized through the body’s intestinal tract, but if the metabolism is abnormal, it will cause hyperuricemia. < / P > < p > if there is arthritis with high uric acid, the reason is that the uric acid is high, crystallizes in the body, and then slides to the joint, resulting in acute inflammation of the joint, and the joint will be more painful. Gouty arthritis is relatively common. In the position of thumb or ankle joint, some patients will also appear in the knee joint. There will be swelling, fever and pain when the disease occurs. And this kind of pain is the ordinary people can’t bear. < / P > < p > people with high uric acid should not eat food with high purine. They can choose to eat wheat, oats, nuts, eggs and so on in their daily diet. You can also eat some alkaline food, which can play a good comprehensive role. < / P > < p > if it is not in the onset period, you can do appropriate exercise, which can speed up the metabolism of the body and restore the endocrine and metabolic functions of the body to normal, so as to prevent the formation of uric acid in the body. And drinking more water can help the body to urinate more. Water must drink plain water, do not use drinks instead of drinks, which will aggravate the increase of uric acid. < / P > < p > when uric acid is on the high side, we all know that drinking more water can help excrete uric acid. It is recorded in the books of traditional Chinese medicine that chicory, mulberry leaves, lily, Pueraria lobata, Gardenia jasminoides and other ingredients are used in the corresponding proportion and boiled for 1.5 hours. These ingredients are the first choice among the traditional Chinese medicine prescriptions for reducing uric acid. The efficacy of the ingredients is as follows: < / P > < p > if you are worried that you don’t have a good control of the proportion, you don’t have time or need to worry about it. You can choose the following tea bag for 5 minutes at a time. It is very simple and convenient. It has a very good effect on reducing uric acid and relieving pain The wind has a good improvement effect. Conclusion: if these two symptoms appear on the body, then it means that your uric acid is on the high side, which must be paid attention to. Only by doing these three things well in life can you stay away from gout. Uric acid is high. Don’t worry. If you drink a little every day, uric acid will “brush” down and let you stay away from gout and have a good health. Remember to go to bed as early as possible, so that the body metabolism, endocrine return to normal, the body is more and more healthy. Small habits of pregnancy not only affect the health of pregnant mother, but also delay the development of the fetus, don’t ignore