When is the best time to drink tea every day? Don’t miss these three important time nodes easily

In late autumn, the temperature difference between day and night is big, the humidity in the air is not as good as before, the pedestrians on the street are in a hurry, and there are several severe coughs from time to time.

compared with the decrease of temperature, the skin has become dry. The most annoying thing is the economic downturn, high work pressure, sharp drop in income, which makes people feel listless, have no appetite for food, do not focus on things, and look drowsy.

therefore, whether it’s before getting up in the morning to go out, after waking up from lunch break, or even after coming home from work in the evening, it’s also the most important lesson that each of us must do well in every day, which is as important as three meals a day.

if you are in the habit of drinking tea, Congratulations! After working every day, we should grasp these three important time nodes and make a cup of good tea, which will help us to have a pleasant mood, refresh our mind, keep us in a full mental state all day and start the rhythm of a happy life.

in this list of tea drinking, four basic tea categories: Oolong tea, Pu’er tea, herbal tea and black tea have appeared one after another. It’s very interesting to read all kinds of life in one day, from fresh fragrance to sweet fragrance, then to mellow flowers and fruits, and then to Chen xiangmianrou.

drinking morning tea is a part of Chinese traditional tea culture, especially popular in Guangdong, Hong Kong and Fujian. People who get up early either at home or in twos and threes get together in the teahouse to have breakfast, chat and exchange various kinds of information at the same time, and then sip some mellow tea. Life is quite comfortable. People who have nothing to do can drink from six or seven in the morning to about twelve at noon.

when drinking morning tea, most of them choose semi fermented oolong tea, which is bitter first and sweet later, and sweet later, making people feel refreshed. Or drink some Pu’er ripe tea, Pu’er old raw tea, which tastes mellow and mellow, to get rid of the taste and reduce the fire.

this is because lunch is usually full, and the temperature at noon is the highest in the day. At this time, too much heat will accumulate in the body, making people drowsy and depressed.

so, after waking up in the afternoon, the first thing to do is to drink a cup of tea, and it’s better to drink tea with rich aroma, such as various kinds of flower tea, fragrant Tieguanyin tea, Guangdong Fenghuang Dancong tea, etc.

in the evening, after a busy day, “tired birds return to their nest”, they can finally have their own time and taste their own life.

in Japan, many office workers choose to go to the bar for a drink after work in the evening. In China, it seems that people prefer to stay at home, or make an appointment with a few close friends to find a quiet place to drink tea, chat and relax their nerves. At this time, we can choose more “heavy taste” and durable tea, such as the old fir Narcissus, which is famous for its mellow and powerful water. Don’t want to get pimples again? “Acne” you should do this