When practicing pectoral muscle, does triceps brachii have no strength first? Smart people don’t specialize in arms

Since you can’t keep up with the problem of arm endurance when you practice chest muscles, you don’t need to train your arms specially, which is equivalent to amputation training. < / P > < p > get up every morning and practice a group. How many can you do? When you do 30 push ups at a time, this problem will be solved. Focus