When the male is old, 2 can become bigger, 2 can shrink, if do not have, the body maintains not bad

With the gradual growth of age, the functions of various organs of the body will gradually decline. Aging is also something everyone has to experience. Men concentrate on their work and career, often ignoring the maintenance of the body. < / P > < p > compared with women, men have more bad living habits and work and rest habits in their daily life, which will accelerate the process of aging and make the signs of aging more and more obvious. < / P > < p > many men neglect to observe themselves at ordinary times. If you look in the mirror in the morning and find that your teeth are suddenly enlarged, and it is easy to plug your teeth when eating, this is not a good phenomenon. < / P > < p > when male friends enter the aging state, the gums will slowly shrink, the root of the teeth will be exposed, and the gap between the teeth will become larger and larger. At this time, it is time for you to take good care of your body to help delay aging. < / P > < p > in our daily life, we often find that some men are getting fatter and fatter and their waistlines are getting thicker after they enter middle age. This is mainly because the growth of age, so that the body’s metabolic rate is reduced, resulting in fat accumulation in the abdomen. < / P > < p > in addition, men often overeat in life, eat more calories and have beer belly, but too large waistline is not a good thing. < / P > < p > growing waistline means aging is approaching you. As the saying goes, waistline is one inch thick and one minute long. If waistline is too long, it will increase the risk of chronic diseases. < / P > < p > we all know that there is a thin layer of inner membrane in the ear, but with the growth of age, the eardrum will gradually thicken, and the ear will shrink to a certain extent, which will affect people’s hearing. < / P > < p > try to hold your breath and see your vital capacity. You can take a deep breath by holding your breath and hold your nose for more than 30 seconds, which means your vital capacity is not bad. < / P > < p > but if you feel very strenuous for 20 seconds, it means that your vital capacity is shrinking, which is also an important signal that aging is approaching you. I hope you can maintain your body in time to help delay aging. < / P > < p > when the above signals appear in your body, it means that your sister has entered an aging state. If you don’t show up in middle age or above, it means that you maintain very well. < / P > < p > according to the relevant survey, there are more and more male smokers in China, accounting for more than half of the total male smokers. Although the harm of smoking to the body has been popularized in recent years, some people still can’t give up smoking. < / P > < p > long term smoking will increase the metabolism of various organs, not only accelerate the aging of the human body, and even induce vascular lesions, so if you want to delay aging, you must quickly quit smoking and stay away from second-hand smoke. < / P > < p > China’s wine culture has a long history. Drinking a little wine properly will not harm the body, but some people can’t control the amount of alcohol when drinking. Drinking for a long time is very harmful to the health of various organs of the body. < / P > < p > excessive drinking can also accelerate the aging of various organs, and even make your physical quality worse and worse. Therefore, if you want to delay aging, you must not drink at all. < / P > < p > staying up late is a common disease of many men. Staying up late for a long time will lead to insufficient sleep and increase the risk of disease. Staying up late will induce endocrine disorders in the body and affect the secretion of androgen. < / P > < p > the decline rate of androgen is too fast, which will also lead to accelerated aging of men. In order to delay aging, we must insist on going to bed early and getting up early, and guarantee 7-8 hours of rest time every day. < / P > < p > if men don’t want to grow old and speed up, they must develop good living habits. In addition, we should also adjust our own attitude. A positive and optimistic attitude can make the whole person look full of vitality and show male charm. After taking X-ray to discover pregnancy, can the child still want it? The doctor told you so